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One of the most important things you can do when on a colon cleanse is ensure you drink plenty of water. This will not only help prevent dehydration, but it…
One of the most important things you can do when on a colon cleanse is ensure you drink plenty of water. This will not only help prevent dehydration, but it can also aid in the overall cleansing process.
Posted: May 18, 2021 / 07:08 PM CDT
Updated: May 18, 2021 / 07:08 PM CDT
One of the most important things you can do when on a colon cleanse is ensure you drink plenty of water. This will not only help prevent dehydration, but it…
One of the most important things you can do when on a colon cleanse is ensure you drink plenty of water. This will not only help prevent dehydration, but it can also aid in the overall cleansing process.
Posted: May 18, 2021 / 07:08 PM CDT
Updated: May 18, 2021 / 07:08 PM CDT
This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated.
In recent years there has been a growing conversation surrounding the benefits of colon cleanses. A 2016 pilot study found improved gastrointestinal symptoms after colonic irrigation. However, professionals recommend approaching colon cleansing with caution.
If you’d like to partake in a colon cleanse, Renew Life’s Cleanse Smart is a top option. This soy-free system puts you on a 30-day program that promotes regularity that may help get your digestive system back on track.
To learn more about colon cleanse systems, keep reading.
What to know before you buy a colon cleanse system
What is a colon cleanse?
The large intestine and the colon are the digestive tract area that absorbs water and turns your digested food into a stool. Some individuals believe that toxins gather in the colon and then absorb into your body. These individuals believe this can cause fatigue, headaches, decreased energy and weight gain. In effect, a colon cleanse flushes the colon, removing elements that may be harmful to your body.
Are there any side effects associated with a colon cleanse?
A colon cleanse should only be performed with your doctor’s knowledge and approval. While most of the side effects are related to discomfort, such as gas, cramping, constipation, diarrhea and nausea, some of them can be more dangerous. It is possible to deplete your beneficial gut flora during a colon cleanse, so it is important to include probiotics to help maintain or rebuild that flora. Even more serious, a colon cleanse may cause dehydration, leading to excessive thirst, tiredness, dizziness, confusion or an electrolyte imbalance.
What to look for in a quality colon cleanse system
We’ll focus on the oral colon cleanse systems comprised of a series of tablets or capsules that deliver a range of specific active ingredients that help the body initiate and achieve a colon cleanse. Because there can be a wide range of ingredients, it is crucial to understand what is included in your colon cleanse system to know how those ingredients may affect you.
Insoluble fiber does not break down during its journey through the digestive tract. Instead, it absorbs water and adds bulk, acting, in some ways, like a brush as it moves through your system.
Soluble fiber breaks down into a gel-like substance which is vital for reducing blood cholesterol and sugar. It also helps a stool pass smoothly through the intestines.
Laxative
Laxatives work in a variety of ways. Some may irritate nerves to stimulate activity in the large intestine, while others may add bulk to the stool, increasing the frequency of bowel movements. Still, other laxatives may function as softeners or lubricators. If there is a laxative in a colon cleanse system, make sure you understand which type it is so you know what to expect.
Since there will be increased digestive tract activity, this can result in excessive gas and cramping. The best colon cleanse systems have additives that will reduce these uncomfortable symptoms.
A colon cleanse can remove good gut bacteria and essential vitamins and minerals from your body. The best colon cleanse systems include probiotics, vitamins and minerals to keep you healthy and adequately nourished during your cleanse.
How much you should expect to spend on a colon cleanse system
At the low end of the price scale, you can get a simple colon cleanse system for less than $15. However, if you are interested in a more complex system that contains multiple capsules and powders, you may be spending upwards of $100. The average price range is roughly $15-$40.
What are the benefits of performing a colon cleanse?
A. This can be a difficult call as some individuals profess many benefits are ranging from weight loss to improved mood and increased energy. At the same time, the medical community limits the potential benefits to mostly achieving regularity.
Are there any dangers associated with performing a colon cleanse?
A. There are a few risks involved with performing a colon cleanse, which makes talking to your doctor an essential first step. These risks can include but are not limited to blockage, dehydration, cardiac or circulatory system issues, and reactions to the ingredients. It is essential to know what is in your colon cleanse system so you can adequately evaluate how it may interact with any medications you may be taking or any allergies you may have.
What is the best colon cleanse system to buy?
What you need to know: This is a highly rated advanced total-body program that runs for 30 days.
What you’ll love: The vegetarian capsules in this cleansing program promote digestive regularity and support your body’s natural waste elimination process as well as its detoxification process.
What you should consider: This is an extensive two-part herbal cleansing program that requires a commitment to complete.
Where to buy: Sold by iHerb
What you need to know: This is an affordable, less intense program for individuals who are only looking to cleanse for a week to 10 days.
What you’ll love: This gluten-free product can help with occasional constipation and general internal detox. To take, you simply mix a scoop of powder in with 10-12-ounces of water and drink immediately.
What you should consider: You must be careful to take this product with sufficient liquid or it may cause choking.
Where to buy: Sold by iHerb
What you need to know: This colon cleanse and liver detox uses aloe and milk thistle as their active ingredients.
What you’ll love: The formula uses natural ingredients to help support intestinal function. The product is available in easy-to-swallow soft-gel capsule form.
What you should consider: The manufacturer recommends checking with your doctor before using this product.
Where to buy: Sold by Bed Bath & Beyond
Allen Foster is a writer for BestReviews. BestReviews is a product review company with a singular mission: to help simplify your purchasing decisions and save you time and money.
Copyright 2022 Nexstar Media Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.
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Planning Board
Staff Review Committee
Town Hall
Transfer Station
Volunteers
1. What is the difference between assessment year, fiscal year and commitment date?
The assessment year is April 1st of each year as set by state law. The ownership and condition of all property is fixed as of that date each year. Any ownership changes or improvements to the property made after the April 1st date will not change the tax bill. Those changes will be reflected the next April 1st date.
The fiscal year is July 1st thru June 30th. This is the year of the budget approved at the town meeting in June of each year. The tax bills issued in November covers the period of July 1st June 30th.
The commitment date is the date set each year when the Tax Assessor commits the town’s assessment roll to the Tax Collector to allow for the receipt of payment.
2. I purchased my property in June of this year, why is the former owner's name still listed on the tax bill?
In accordance with state statute, we are required to commit property taxes to the owner of record as of April 1st, the state-wide assessment date. The former owner's name is still listed because the sale took place after the date of April 1st.
3. I sold my property in May of this year, why is my name still on the tax bill?
We are required, by law, to commit property taxes to the owner of record as of April 1st. Whoever the owner was on that date, is the name that will appear on the bill. It would be in your best interest to forward this bill to the new owner in a timely manner. While they are now the owners of the property at risk, your name is on the bill and you are responsible for the taxes. We would encourage you to check your closing statement carefully to see how the proration of taxes was handled.
4. I sold my trailer over 8 months ago, the bill is still in my name. What do I do about the taxes?
Mobile homes and travel trailers are considered by law to be chattel. They are not transferred by deed. Therefore, we must rely on either buyers or sellers to provide us with bills of sale on these types of property in a timely manner. State law says that we assess this type of property to the last known owner of record. It would benefit buyers and sellers of these properties to consider prorating the taxes on these units, as you would in a real estate transfer.
5. How is the tax rate established?
The annual budget is set by way of the Town Meeting which occurs in June of each year. The tax rate is calculated by dividing the approved budget amount by the town’s total assessed property value, which is determined by the assessor after the yearly property review is done and new information processed which spans from the spring to the fall of each year.
6. I pulled my trailer out of the campground at the end of the summer, why am I getting a tax bill for July of this year through June of next year?
Mobile homes, campers, travel trailers and park models in Maine are assessed if they are on site as of April 1st of each year. The tax bill for the fiscal year is based on the preceding April 1st. There is nothing in State Law to allow for proration of taxes based on removal of the property. Please keep in mind that the first year your unit was on site in Wells, it was most likely put there after April 1st and you did not receive a tax bill that year.
7. What is market value?
Market value is the most probable price that a property will bring if offered for sale in the open market and sold as an arms-length transaction. A purchase price does not necessarily represent true market value if any special circumstances are involved in the sale.
Special circumstances include, but are not limited to:
An abutter, or a lease-holder
Sale to a family member
Obviously, the more arms-length transactions that an assessor has to work with, the better any adjustments will be as a result.
An arms-length transaction is a sale between a willing buyer and seller that isn't affected by any extraneous circumstances that might have caused the purchase price to be adjusted from the standard price. In order to consider sales that aren't arms-length transactions, we would have to rate the level of impact to the price, which would be a speculative task at best.
9. Is my assessed value what you think my house is actually worth?
Your tax assessed value at 100% average ratio is usually within 10% higher or lower than an actual sale might be.
While individual appraisals are opinions of property value based on a specific date and time and for a specific reason (refinancing, estate planning, etc), tax assessment is based on the mass appraisal method which deals with averages of sales in specific areas in a specific time period. Sales occurring after the assessment date are then part of the ongoing inventory of sales that determine when the next revaluation might occur.
10. My property has been on the market for a long time with no offers. Should my value be reduced?
Although the real estate sales market has improved, we are not seeing the excesses of sales that occurred between 8 and 10 years ago.
It does not mean that your property is necessarily listed or assessed too high. If the asking price is reduced enough, someone will buy your property, often times as an investment towards the future.
The worst situation that anyone could find themselves in is where one would have to sell their property.
11. Can the town assess me for more than market value or have a ratio of more than 100%?
The average ratio of 100% is the goal in assessing. If the town drops down below an average of 70% ratio (sales being higher than assessed value) and has a quality rating higher than 20, the state will tell us that it is time for us to consider a revaluation.
This will also happen when the average ratio climbs above 110% and has a quality rating of higher than 20. We have recently undergone the revaluation process which has adjusted values both up and down to a level closer to the desired average ratio of 100%.
12. I purchased my house for $275,000 and you have it assessed at $325,000. Will you reduce my assessment? If I had paid more, would you have increased the assessment?
We would not automatically reduce your assessment if you paid $50,000 less, nor would we automatically increase it if you paid $50,000 more for it. This information would be kept in our inventory of sales to be used at such time that another revaluation would occur.
What we would do is go over the information that we have on your property to make sure that we are assessing it correctly. The law does not allow for spot assessment. Unless a change in a property's land value is made for a specific reason pertaining to that specific property, any standard adjustments would have to be applied to all properties to maintain equity in valuation.
13. Why did my mortgage appraisal come in less than my assessment? Is my tax valuation too high?
A mortgage appraisal is an opinion of value. You probably paid for it, but it wasn’t done for you, it was done for the lending institution. Its purpose is to assess risk.
We like to review the appraisal to make sure that the basic data agrees with what we have on file. We also pay close attention to the comparable sales used in the appraisal, and often develop our own list of comparable sales. At that point, we have already checked our records to see if our information is correct and will then meet with you to discuss the issue.
14. If the Assessor asks to view the interior of my home, do I have to allow them entry?
No, you do not have to let us in. In order to make the process as fair as possible, however, each property should be fairly assessed on what is actually there, and not left to guess or interpretation. If you deny us permission to do an interior inspection, you may lose your right to appeal an assessment based on our estimation.
15. What causes an assessment to change?
Improvements made to your property, and any change in data discovered through inspection or online advertising if your property is listed for sale. In fact, you do not have to make any changes to your property for your value to change. A revaluation or a simple factoring of value will result in a change.
We keep a close eye on sale prices, doing ratio studies each month as the information is received. A revaluation is typically done when the average ratio falls below 70% or rises above the 110% state guidelines and a solid trend is established.
Now that our cost and depreciation schedules have been rebuilt and updated, it may be possible to make yearly adjustments following the trend of sale value, whether up or down, thereby avoiding steep valuation cliffs where properties increase or decrease dramatically.
17. What if I think my taxes are too high?
The fact that you have a high tax bill is not, in itself, a valid reason for appeal.
The first thing you should do is come into the office or go online and review the information regarding your property to determine if it is cataloged correctly. Equity in assessment can be checked by reviewing other properties in your vicinity to see if they are being assessed using the same standards. The land around you should be assessed as yours is, and if not, there should be a rational explanation as to why it isn’t.
For example, if you have a cape-style home in a subdivision where all lots are somewhat the same size, the assessments are generally similar. What might make them different is the size and quality of the home, or the proximity to a view, for example. You can review sales that have occurred in your area. Another way to analyze the situation would be through an appraisal done for the purpose of disputing a tax assessment.
18. What are my rights and options as a taxpayer?
By state statute, each taxpayer has 185 days from the commitment date to submit an application for abatement. We encourage you to come in and review your property information with us before you file a formal application.
If you do end up filing an application, we have 60 days to respond. If you do not agree with the assessor’s determination, you can file an appeal with the local Board of Assessment Review. If you do not agree with the BAR decision, you can appeal to Superior Court.
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"The only good way is if you learn how to do it yourself, that's how I started" were his words. After this I drove home with a double feeling and storm in my head. The words of this seasoned Volkswagen T3 enthusiast are still going through my head more than two years later. He was right.
In this article I will take you through our story, how we got from our dream (overlanding with a Volkswagen T3 bus camper), have made it a reality.
Also read: Traveling with VW T3 bus camper (2) | Finally leaving!
Traveling young and brash
It's a virus, those Volkswagen vans
We're going on a world trip one more time
Everything has two functions
Traveling young and brash
More than four years ago, the love for Volkswagen vans, especially the T3, started with Dieke and me. After graduating, Dieke as an (ambulance) nurse and I as an occupational therapist, we wanted to make a journey before working life would push us into a rut.
All options have been passed, from B&Bs to a tent, an old Volvo with a mattress in the back to finally a camper van. The golden tip came from a good friend who sold his motorhome for a profit after the holiday. He was handy, had repaired the camper himself and thus saved costs. We should be able to do that too, right?
The search began and we eventually fell in love with an old rusty bus that was allowed to bear the name Karel. And I mean really rusty! The sliding door rail had become a big hole, as well as the entry at the front and the sheet metal at the back. We were young and brash, enthusiastic naive students. I won't go into more detail, but if I had been given the wise advice I received two years later, it probably would have saved me a lot of money. Or maybe not, something with perfectionist tendencies.
In short, Karel was allowed to receive a new interior with us once in his life, to the welder twice and to undergo a new engine change three times. But most importantly, he was allowed to travel with us three times Europe. He also invited us to the nicest campsites in the first summer of the pandemic The Netherlands charged.
It's a virus, those Volkswagen vans
So where does this predilection for such a moving money pit come from? The feeling of freedom? Hypnotic hum of the old diesel that prevents you from having any conversation? Or the holiday feeling that you capture from the moment you get in, even if you drive up and down to the supermarket? Maybe it's the happy faces of passers-by and the waving hands of other Volkswagen T3 owners as they pass. Say it. It's a virus…
We're going on a world trip one more time
Dieke's parents passed away in 2019 and 2020. Dieke wanted to get away, away from home, away from work, not to mourn but away from everything. It was flight behavior that I didn't want to give in right away. However, this was the moment when we plan for a world trip, our greatest adventure yet, saw the light of day.
I wanted to go to “the stans” as they say very coolly. Towards Mongolia through Kazakhstan, Turkmenistan and all the countries I actually know nothing about. Dieke doesn't like desert she says, she wants to go to South America. The famous statement “Happy wife, happy life” was allowed to prevail and option two has become it. Can I report now, two years later.
The search had to start again for a suitable vehicle. The sensible choice for overlanding is a Toyota Landcruiser or a Hilux most say. I can now confirm that. After much deliberation, however, we went again for a Volkswagen T3, a persistent virus, we had not yet learned our lesson.
Not just any T3 this time, my childhood dream came true and we found a Volkswagen T3 Syncro with a high-lifting roof. For those not in the know, a Syncro is that cute square Volkswagen van equipped with one of the best 4×4 drives of its time. He may bear the name Charlemagne. The same bus as Karel, only higher on the wheels, a higher roof, 4×4, a world conqueror! So the Great. Named after the emperor of the Roman Empire and conqueror of large territory. Just like our Charles.
Also read: Want to buy an off-road 4×4 overland expedition camper? † Tips and what to watch out for
So after the purchase I ended up with the seasoned T3 enthusiast, who gave me the wise advice to do everything myself. I was not afraid of the interior, I had also built that at Karel's. I couldn't weld, that's a profession in its own right. I have been a bicycle repairman for years and spent my school years at the free school. I dare to call myself creative and handy, but this would be a completely new challenge. And I took up that challenge. An afternoon of 'crash welding course' with the same good friend who had sold his motorhome for a profit and the restoration project, which was allowed to take a total of 1,5 years, has started.
All this took place during the period when Covid-19 left its big fat mark on our social lives. An ideal time to spend my weekends and holidays in a barn in Brabant, far from home. While I thought I was a mechanic, Dieke worked long days at the Radboud Hospital to quell the prevailing pandemic.
Everything has two functions
Many books have been devoted to what exactly is involved in converting an (old) Volkswagen bus into a camper. Each in his own way. Our motto is that everything should have at least two functions. You have to if you want to live completely independently in a bus of 1,5 x 3 meters interior space and a headroom that is just not sufficient for my 1,87 meters.
Cooking, eating, sleeping, sitting, pooping, lounging, arguing, then sleeping separately (hopefully not necessary). As cliché as it is, I believe the people who say that anything is possible if you want it hard enough. Charlemagne is living proof of this.
Also read: How to: Buy or convert a campervan
And here I am, sitting at a table in a restaurant somewhere Guatemala while the water pours down from heaven. It is the rainy season, we had not taken that into account. Dieke dangles from the ceiling in a kind of sitting hammock while she reads a book from the local bookcase.
Also read: Shipping an Overlander vehicle, motorhome or motorhome bus | How much does that cost?
Dieke and Rob, 100 days traveling (currently in Guatemala)
Yesterday we celebrated that we are 100 days on the road, we are making our dream come true. Karel is standing at the bottom of the lake. It's muddy and slippery and the way up is steep, but I'm not worried. Karel is a Syncro. He'll come up, I know, because we built him. With the help of others
Also read: Traveling with VW T3 bus camper (2) | Finally leaving!
Also read: 100 days of living and working in a motorhome | Roadtrip USA (24)
Also read: 80 days of life in Europe | camper tips from practice
Also read: 100 days on the road | The life of a non-working #vanlifer
Dieke and Rob
Flight behaviour?! maybe.. who goes to the other side of the world with a rickety VW van? So we! We, Rob, Dieke and the VW Syncro camper called Karel de Grote (our first bus was called Karel and you guessed it; this one is bigger) choose to drive from Mexico to Uruguay and we like it until to date, (almost) completely top!
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0 comments
How to
Δ
Dieke and Rob wrote:
We had taken winter and summer time into account as we actually wanted to make the journey from south to north. Now we're going all the way to South America :)
clink wrote:
Great, as you have experienced, choosing the right season is actually the most important. Great adventures await you. All the way to South America or to the North?
Freddy van Erd wrote:
dieke and rob,
Wst terrible enormous fantastic, great, gigantic and wonderfully fun….
I wish you a nice time with Charlemagne and each other!!
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At West Chatham Management our "Forever New" homes near Garden City are only available when they are in immaculate, like-new condition. We have a great full time maintenance team who works tirelessly to ensure all of our "Forever New" homes continue to look like the day they were built!
We have a great team of office staff and a full time, dedicated maintenance team who both work tirelessly to make sure everything is always running smoothly.
We couple this with a market leading property management software.
We believe in getting things right the first time!
All of our homes are in prime locations near Garden City, in desirable communities! Just minutes from schools, supermarkets, malls and all within 20 minutes commute to Savannah!
We are committed to keeping our pricing affordable, making sure you always get more for your money than any other Garden City property management or rental company.
We promise a pleasant and seamless interaction, whenever you have contact with any of our staff. Our number one goal is to always exceed expectation!
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KENOSHA — Gateway Technical College will host its 14th annual holiday fair on Dec. 3. It will feature more than 120 vendors at their campus at 3520 30th Ave. in Kenosha. The fair runs from 9 a.m. to 3 p.m. and is sponsored as a fundraiser for the Gateway Technical College Foundation’s student emergency fund. […]
Shooter still at large after possible road rage incident at Kwik Trip November 30, 2022
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Sleep in Heavenly Peace seeks volunteers to deliver beds to children before Christmas November 29, 2022
Sleep in Heavenly Peace is looking for volunteers who will help deliver 100 beds to children in the Racine/Kenosha area before Christmas. Sleep in Heavenly Peace is a local non-profit organization that builds and delivers beds to children who don't have their own beds to sleep in. "This will be your chance to play Santa and […]
Santa in a Shoebox kicks off its 14th year November 14, 2022
RACINE — Santa in a Shoebox is back for another year of spreading joy this holiday season. Now in its 14th year, this non-profit is not only 100% community-driven, but it is also completely, fully volunteer-coordinated. Javier's Cuisine is one of two official drop-off locations for the organization. – Santa in a Shoebox kicked off […]
KENOSHA — The Kenosha Winter HarborMarket is moving indoors for the winter season. They'll kick off being indoors at the Kenosha Union Club, 3030 39th Ave., on Nov 5. The local market will operate every Saturday from 9 a.m. until 1 p.m. through April 29, except Dec. 17, 24 and 31. The Winter HaborMarket features […]
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"warc-refers-to": "<urn:uuid:2b87a2fd-5c6e-4ee6-9d5b-941ac37150c7>",
"warc-target-uri": "https://www.westofthei.com/category/obituaries",
"warc-type": "conversion"
}
|
{
"categories": null,
"harmful_pp": 1757.4523,
"identification": {
"label": "en",
"prob": 0.8873394
},
"quality_warnings": [
"short_sentences"
]
}
|
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