subtitle/0k2ey_okQ4E.srt

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<font color="white" size=".72c">Cristiano Ronaldo is one of the most</font>

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<font color="white" size=".72c">valuable footballers on the planet his</font>

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<font color="white" size=".72c">talent is mesmerizing he's really good</font>

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<font color="white" size=".72c">technically he's really fast he's an</font>

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<font color="white" size=".72c">athlete a complete</font>

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<font color="white" size=".72c">athlete Christiano Ronaldo is one of the</font>

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<font color="white" size=".72c">best players in the world but what is it</font>

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<font color="white" size=".72c">that gives Ronaldo The Edge over other</font>

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<font color="white" size=".72c">players to find out he's come to this</font>

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<font color="white" size=".72c">specially created state-of-the-art</font>

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<font color="white" size=".72c">laboratory in Madrid</font>

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<font color="white" size=".72c">here in a world exclusive Sports Science</font>

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<font color="white" size=".72c">experts are going to forensically</font>

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<font color="white" size=".72c">analyze what makes him such an efficient</font>

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<font color="white" size=".72c">machine Ronaldo will submit to an array</font>

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<font color="white" size=".72c">of</font>

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<font color="white" size=".72c">tests each one designed to investigate a</font>

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<font color="white" size=".72c">different strength in his game it's</font>

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<font color="white" size=".72c">amazing to see how my body works so it's</font>

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<font color="white" size=".72c">fun fun day the results are revealing</font>

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<font color="white" size=".72c">and often surprising as Cristiano</font>

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<font color="white" size=".72c">Ronaldo is testing Ed to the</font>

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<font color="white" size=".72c">[Music]</font>

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<font color="white" size=".72c">limit in this Sports laboratory</font>

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<font color="white" size=".72c">Cristiano Ronaldo is about to undergo a</font>

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<font color="white" size=".72c">series of challenges unlike any he's</font>

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<font color="white" size=".72c">done before he'll undergo tests for body</font>

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<font color="white" size=".72c">strength mental ability technique and</font>

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<font color="white" size=".72c">finally</font>

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<font color="white" size=".72c">skill guiding him through this is</font>

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<font color="white" size=".72c">football consultant and the</font>

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<font color="white" size=".72c">Ansa he's teamed up with leading Sports</font>

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<font color="white" size=".72c">scientists hoping to uncover the secrets</font>

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<font color="white" size=".72c">behind Ronaldo's tremendous ability we</font>

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<font color="white" size=".72c">stretch out properly the first of the</font>

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<font color="white" size=".72c">four challenges is one of the most</font>

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<font color="white" size=".72c">crucial on a football</font>

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<font color="white" size=".72c">pitch body</font>

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<font color="white" size=".72c">strength</font>

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<font color="white" size=".72c">with 40 goals in a single season Ronaldo</font>

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<font color="white" size=".72c">is La liga's highest scoring player</font>

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<font color="white" size=".72c">ever one of the fastest men on the pitch</font>

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<font color="white" size=".72c">his lower body strength gives him the</font>

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<font color="white" size=".72c">acceleration to get that hair's breadth</font>

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<font color="white" size=".72c">nearer the ball and in today's game</font>

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<font color="white" size=".72c">every millimeter</font>

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<font color="white" size=".72c">counts to test Ronaldo's sprinting</font>

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<font color="white" size=".72c">ability Andy has developed veled a</font>

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<font color="white" size=".72c">two-part</font>

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<font color="white" size=".72c">challenge first a straight Sprint over</font>

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<font color="white" size=".72c">25 M then a 25 M zigzag Sprint designed</font>

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<font color="white" size=".72c">to measure Speed and</font>

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<font color="white" size=".72c">Agility to draw a comparison Ronaldo is</font>

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<font color="white" size=".72c">going to race against professional</font>

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<font color="white" size=".72c">Sprinter Angel David</font>

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<font color="white" size=".72c">Rodriguez Rodriguez is the Spanish</font>

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<font color="white" size=".72c">Champion over 100 meters but how will he</font>

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<font color="white" size=".72c">compare with Ronaldo over 25</font>

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<font color="white" size=".72c">M infrared Bean timing Gates will will</font>

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<font color="white" size=".72c">give Split Second</font>

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<font color="white" size=".72c">results and in charge of the test is</font>

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<font color="white" size=".72c">biomechanics expert Neil Smith we want</font>

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<font color="white" size=".72c">to see the different muscles and the</font>

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<font color="white" size=".72c">different components that are used in</font>

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<font color="white" size=".72c">order to find out who's quicker a</font>

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<font color="white" size=".72c">sprinter or a</font>

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<font color="white" size=".72c">football Rodriguez is going to go first</font>

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<font color="white" size=".72c">take your</font>

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<font color="white" size=".72c">marks</font>

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<font color="white" size=".72c">[Music]</font>

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<font color="white" size=".72c">set</font>

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<font color="white" size=".72c">how do we do now Ang hit 3.31 seconds</font>

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<font color="white" size=".72c">Ary Ang girl quality different class</font>

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<font color="white" size=".72c">it's fast what do you think Ronaldo do</font>

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<font color="white" size=".72c">maybe the same strong aan you sure yeah</font>

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<font color="white" size=".72c">I know slow motion replays reveal that</font>

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<font color="white" size=".72c">Rodriguez makes a strong Explosive Start</font>

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<font color="white" size=".72c">reaching top speed and under half the</font>

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<font color="white" size=".72c">[Music]</font>

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<font color="white" size=".72c">distance all his movements are in a</font>

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<font color="white" size=".72c">straight line very linear nothing from</font>

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<font color="white" size=".72c">side to side at all everything is moving</font>

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<font color="white" size=".72c">in front to back directions no energy is</font>

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<font color="white" size=".72c">wasted rodrigus has a high knee</font>

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<font color="white" size=".72c">action this gives him a very long stride</font>

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<font color="white" size=".72c">length of 2.5</font>

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<font color="white" size=".72c">M Ronaldo's Target to beat is 3.31</font>

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<font color="white" size=".72c">seconds let's see what he's got coming</font>

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<font color="white" size=".72c">in</font>

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<font color="white" size=".72c">buddy let's get Ronaldo on the</font>

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<font color="white" size=".72c">blocks oh okay new</font>

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<font color="white" size=".72c">set and girl come and join us what was</font>

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<font color="white" size=".72c">Ronaldo's time he's done well Andy he's</font>

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<font color="white" size=".72c">got 3.61 seconds and what was Angel's</font>

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<font color="white" size=".72c">time Angel clocked in at 3.31 so that's</font>

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<font color="white" size=".72c">3 seconds three difference equality</font>

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<font color="white" size=".72c">different class considering Ang girl</font>

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<font color="white" size=".72c">classy Sprinter that's not bad at all so</font>

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<font color="white" size=".72c">Ronaldo narrowly lost the straight</font>

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<font color="white" size=".72c">Sprint on closer analysis the reasons</font>

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<font color="white" size=".72c">why are clear from a sprinter's point of</font>

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<font color="white" size=".72c">view uh Cristiano Ronaldo's technique</font>

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<font color="white" size=".72c">isn't the best um but then Cristiano</font>

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<font color="white" size=".72c">Ronaldo is not a</font>

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<font color="white" size=".72c">sprinter he's very quick Off the Mark</font>

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<font color="white" size=".72c">but his style is quite different he has</font>

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<font color="white" size=".72c">to still think about the sprinting</font>

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<font color="white" size=".72c">that's where his head goes back</font>

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<font color="white" size=".72c">and if you go like this with your arms</font>

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<font color="white" size=".72c">the chances are behind you your legs</font>

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<font color="white" size=".72c">will be doing that also and that means</font>

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<font color="white" size=".72c">lower knee height because of his usual</font>

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<font color="white" size=".72c">increase in speed and decrease speed</font>

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<font color="white" size=".72c">during a game of soccer his stride</font>

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<font color="white" size=".72c">length is quite short and quite sharp</font>

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<font color="white" size=".72c">quite staccato and only covers 1.7 m per</font>

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<font color="white" size=".72c">stride in a 90-minute match Ronaldo will</font>

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<font color="white" size=".72c">usually cover over 10 kilm but very</font>

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<font color="white" size=".72c">little of that is in straight line</font>

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<font color="white" size=".72c">Sprints in football the ability to</font>

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<font color="white" size=".72c">abruptly change direction is vital so</font>

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<font color="white" size=".72c">the zigzag course is designed to</font>

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<font color="white" size=".72c">replicate what happens in a game how</font>

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<font color="white" size=".72c">well do you think you'll do on the</font>

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<font color="white" size=".72c">zigzag me me yeah he kicks me let's</font>

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<font color="white" size=".72c">let's go and do our thing come on guys</font>

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<font color="white" size=".72c">let's give it a</font>

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<font color="white" size=".72c">go take your marks get set</font>

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<font color="white" size=".72c">go Rodriguez is still very fast around</font>

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<font color="white" size=".72c">this course he navigates the poles well</font>

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<font color="white" size=".72c">keeping his balance even when his body</font>

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<font color="white" size=".72c">is almost at 45° at some</font>

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<font color="white" size=".72c">points</font>

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<font color="white" size=".72c">Rodriguez completes the zigzag course in</font>

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<font color="white" size=".72c">6.86</font>

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<font color="white" size=".72c">seconds so Ronaldo 6 point 6.86 to beat</font>

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<font color="white" size=".72c">what do you think well because this is</font>

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<font color="white" size=".72c">my my type work I use more this in a</font>

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<font color="white" size=".72c">game than run in straight line so this</font>

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<font color="white" size=".72c">is my more my profile my style perfect</font>

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<font color="white" size=".72c">let's get set okay good man take your</font>

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<font color="white" size=".72c">marks get set</font>

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<font color="white" size=".72c">go Ronaldo's Style again has very little</font>

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<font color="white" size=".72c">in common with the</font>

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<font color="white" size=".72c">[Music]</font>

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<font color="white" size=".72c">sprinters okay and girl come and join us</font>

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<font color="white" size=".72c">so first of all Neil remind us of</font>

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<font color="white" size=".72c">Angel's score angel came in at 6.86</font>

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<font color="white" size=".72c">second 6.86 and then Ronaldo</font>

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<font color="white" size=".72c">6.35 so what's the difference there</font>

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<font color="white" size=".72c">almost half a second there andy almost</font>

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<font color="white" size=".72c">half a second superb exactly what we was</font>

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<font color="white" size=".72c">expecting from our footballer correct</font>

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<font color="white" size=".72c">yeah yeah well what we're hoping there</font>

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<font color="white" size=".72c">you can see a very big difference</font>

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<font color="white" size=".72c">between the straight line sprinting we</font>

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<font color="white" size=".72c">got very long strides nice high center</font>

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<font color="white" size=".72c">of gravity Cristiano comes into his own</font>

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<font color="white" size=".72c">here we lower the center of gravity we</font>

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<font color="white" size=".72c">enable ourselves to push off and</font>

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<font color="white" size=".72c">accelerate sidewards that center of</font>

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<font color="white" size=".72c">gravity nice and low their knees are</font>

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<font color="white" size=".72c">bent the hips are bent and the muscles</font>

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<font color="white" size=".72c">are hopefully working at their Optimum</font>

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<font color="white" size=".72c">length because this is my my style you</font>

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<font color="white" size=".72c">know I I use this a lot in a in a pitch</font>

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<font color="white" size=".72c">so I guess that I'm more chances in this</font>

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<font color="white" size=".72c">type of run that's straight line without</font>

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<font color="white" size=".72c">a shadow of that improved it when we</font>

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<font color="white" size=".72c">look at the zigzag movements we can see</font>

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<font color="white" size=".72c">a way that Cristiano anticipates the</font>

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<font color="white" size=".72c">change of Direction coming into play as</font>

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<font color="white" size=".72c">Cristiano approaches we see a lot of</font>

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<font color="white" size=".72c">shorter</font>

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<font color="white" size=".72c">steps this is in STK contrast to what we</font>

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<font color="white" size=".72c">see from</font>

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<font color="white" size=".72c">Angel</font>

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<font color="white" size=".72c">to change direction he does something</font>

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<font color="white" size=".72c">that probably most people wouldn't they</font>

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<font color="white" size=".72c">would almost drop down to the ground to</font>

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<font color="white" size=".72c">change movement Cristiano Ronaldo almost</font>

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<font color="white" size=".72c">goes upright goes</font>

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<font color="white" size=".72c">[Music]</font>

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<font color="white" size=".72c">taller oh look he jumps into it with two</font>

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<font color="white" size=".72c">feet this turn here we go yeah there we</font>

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<font color="white" size=".72c">go there yeah we can see Angel using one</font>

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<font color="white" size=".72c">foot there to break in one in one</font>

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<font color="white" size=".72c">particular stride and try and push off</font>

189
00:09:01,600 --> 00:09:06,440
<font color="white" size=".72c">in the very next Cristiano's</font>

190
00:09:03,360 --> 00:09:08,040
<font color="white" size=".72c">decelerating using both feet yeah places</font>

191
00:09:06,440 --> 00:09:10,839
<font color="white" size=".72c">his center of gravity inside the line of</font>

192
00:09:08,040 --> 00:09:12,880
<font color="white" size=".72c">his foot and Away goes it's almost like</font>

193
00:09:10,839 --> 00:09:14,600
<font color="white" size=".72c">he uses one foot primarily for taking</font>

194
00:09:12,880 --> 00:09:16,519
<font color="white" size=".72c">the breaking force as we see that inside</font>

195
00:09:14,600 --> 00:09:18,959
<font color="white" size=".72c">foot there then the outside foot is more</font>

196
00:09:16,519 --> 00:09:20,920
<font color="white" size=".72c">for the acceleration force and Cristiano</font>

197
00:09:18,959 --> 00:09:23,240
<font color="white" size=".72c">places approximately five body weights</font>

198
00:09:20,920 --> 00:09:25,720
<font color="white" size=".72c">worth of force through the outside foot</font>

199
00:09:23,240 --> 00:09:28,320
<font color="white" size=".72c">towards the next turn so in in what</font>

200
00:09:25,720 --> 00:09:29,680
<font color="white" size=".72c">we're seeing now is he multi-talented</font>

201
00:09:28,320 --> 00:09:31,760
<font color="white" size=".72c">that that's a given anyway with</font>

202
00:09:29,680 --> 00:09:33,200
<font color="white" size=".72c">Cristiano Ronaldo but the way his body</font>

203
00:09:31,760 --> 00:09:34,800
<font color="white" size=".72c">works and the way it's built and all the</font>

204
00:09:33,200 --> 00:09:37,000
<font color="white" size=".72c">different components that he uses when</font>

205
00:09:34,800 --> 00:09:39,360
<font color="white" size=".72c">sprinting affords him the ability to</font>

206
00:09:37,000 --> 00:09:41,519
<font color="white" size=".72c">maybe perform in terms of an athletic</font>

207
00:09:39,360 --> 00:09:43,399
<font color="white" size=".72c">Sprint at the very high very very</font>

208
00:09:41,519 --> 00:09:44,720
<font color="white" size=".72c">highest level yeah he's up there we've</font>

209
00:09:43,399 --> 00:09:46,240
<font color="white" size=".72c">seen his speed is up there we've seen</font>

210
00:09:44,720 --> 00:09:47,839
<font color="white" size=".72c">the movement and the agil up there he</font>

211
00:09:46,240 --> 00:09:49,560
<font color="white" size=".72c">can change direction quickly he can</font>

212
00:09:47,839 --> 00:09:51,320
<font color="white" size=".72c">accelerate and decelerate whilst he's</font>

213
00:09:49,560 --> 00:09:54,760
<font color="white" size=".72c">still concentrating on the</font>

214
00:09:51,320 --> 00:09:58,120
<font color="white" size=".72c">game Ronaldo won by quite a margin his</font>

215
00:09:54,760 --> 00:10:00,040
<font color="white" size=".72c">time over the zigzag Sprint was 6.35</font>

216
00:09:58,120 --> 00:10:02,640
<font color="white" size=".72c">seconds</font>

217
00:10:00,040 --> 00:10:05,200
<font color="white" size=".72c">clearly his ability to corner at speed</font>

218
00:10:02,640 --> 00:10:05,200
<font color="white" size=".72c">gives him an</font>

219
00:10:06,720 --> 00:10:12,720
<font color="white" size=".72c">advantage and fundamental to this is</font>

220
00:10:09,279 --> 00:10:14,279
<font color="white" size=".72c">muscle strength so before the next test</font>

221
00:10:12,720 --> 00:10:15,920
<font color="white" size=".72c">Ronaldo's muscles are going to be</font>

222
00:10:14,279 --> 00:10:19,560
<font color="white" size=".72c">measured to see if there's anything</font>

223
00:10:15,920 --> 00:10:21,160
<font color="white" size=".72c">unusual okay Ronaldo this is Lis hi so</font>

224
00:10:19,560 --> 00:10:23,279
<font color="white" size=".72c">we want to look at your body we want to</font>

225
00:10:21,160 --> 00:10:26,800
<font color="white" size=".72c">check everything out what makes Ronaldo</font>

226
00:10:23,279 --> 00:10:26,800
<font color="white" size=".72c">special okay</font>

227
00:10:28,040 --> 00:10:33,680
<font color="white" size=".72c">okay this is a state-of-the-art</font>

228
00:10:30,519 --> 00:10:33,680
<font color="white" size=".72c">Precision 3D body</font>

229
00:10:34,240 --> 00:10:39,680
<font color="white" size=".72c">scanner it uses a laser beam to create a</font>

230
00:10:37,320 --> 00:10:42,519
<font color="white" size=".72c">visual profile of the exterior body</font>

231
00:10:39,680 --> 00:10:48,519
<font color="white" size=".72c">shape and gives us exact measurements</font>

232
00:10:42,519 --> 00:10:48,519
<font color="white" size=".72c">like height 185. one cm chest</font>

233
00:10:48,920 --> 00:10:52,959
<font color="white" size=".72c">109 Ronaldo has extremely lean</font>

234
00:10:51,680 --> 00:10:56,320
<font color="white" size=".72c">well-defined</font>

235
00:10:52,959 --> 00:10:58,040
<font color="white" size=".72c">musculature he has 3% less body fat than</font>

236
00:10:56,320 --> 00:11:03,079
<font color="white" size=".72c">a super</font>

237
00:10:58,040 --> 00:11:06,440
<font color="white" size=".72c">model his thigh circumference is 61.7 CM</font>

238
00:11:03,079 --> 00:11:09,120
<font color="white" size=".72c">which is well above average but his calf</font>

239
00:11:06,440 --> 00:11:11,360
<font color="white" size=".72c">muscles are less developed and the scan</font>

240
00:11:09,120 --> 00:11:13,920
<font color="white" size=".72c">exposes a fact about their size that</font>

241
00:11:11,360 --> 00:11:13,920
<font color="white" size=".72c">surprises</font>

242
00:11:17,680 --> 00:11:23,360
<font color="white" size=".72c">Ronaldo having uneven calve muscles</font>

243
00:11:20,480 --> 00:11:25,360
<font color="white" size=".72c">hasn't held Ronaldo back in fact his</font>

244
00:11:23,360 --> 00:11:28,120
<font color="white" size=".72c">body dimensions are part of the secret</font>

245
00:11:25,360 --> 00:11:30,519
<font color="white" size=".72c">to his success he has the long legs of a</font>

246
00:11:28,120 --> 00:11:32,800
<font color="white" size=".72c">sprinter the lean physique of a middle</font>

247
00:11:30,519 --> 00:11:36,160
<font color="white" size=".72c">distance Runner and the powerful thighs</font>

248
00:11:32,800 --> 00:11:39,079
<font color="white" size=".72c">of a high jumper what sets him apart is</font>

249
00:11:36,160 --> 00:11:41,519
<font color="white" size=".72c">that he has all those attributes in one</font>

250
00:11:39,079 --> 00:11:43,800
<font color="white" size=".72c">body like tuning an engine for high</font>

251
00:11:41,519 --> 00:11:47,200
<font color="white" size=".72c">performance Ronaldo has tuned up his</font>

252
00:11:43,800 --> 00:11:49,560
<font color="white" size=".72c">body strength significantly over recent</font>

253
00:11:47,200 --> 00:11:53,040
<font color="white" size=".72c">years he's increased his wind rate in</font>

254
00:11:49,560 --> 00:11:55,800
<font color="white" size=".72c">the air from 40% to over</font>

255
00:11:53,040 --> 00:11:56,560
<font color="white" size=".72c">66% he can now fly higher than many of</font>

256
00:11:55,800 --> 00:11:59,639
<font color="white" size=".72c">his</font>

257
00:11:56,560 --> 00:12:02,639
<font color="white" size=".72c">opponents so next Ronaldo's explosive</font>

258
00:11:59,639 --> 00:12:05,959
<font color="white" size=".72c">jumping ability is going to be</font>

259
00:12:02,639 --> 00:12:08,320
<font color="white" size=".72c">tested here we are okay Ronaldo this is</font>

260
00:12:05,959 --> 00:12:09,800
<font color="white" size=".72c">the high jump no explain to us how this</font>

261
00:12:08,320 --> 00:12:12,519
<font color="white" size=".72c">works what we're going to get you to do</font>

262
00:12:09,800 --> 00:12:14,079
<font color="white" size=".72c">is a test of lower body power the higher</font>

263
00:12:12,519 --> 00:12:15,920
<font color="white" size=".72c">you jump the more powerful your legs are</font>

264
00:12:14,079 --> 00:12:16,760
<font color="white" size=".72c">going to be so we're going to place you</font>

265
00:12:15,920 --> 00:12:18,959
<font color="white" size=".72c">on the</font>

266
00:12:16,760 --> 00:12:20,760
<font color="white" size=".72c">mat we're going to instruct you to jump</font>

267
00:12:18,959 --> 00:12:22,399
<font color="white" size=".72c">as high as possible give it you a</font>

268
00:12:20,760 --> 00:12:24,360
<font color="white" size=".72c">maximal effort and try and land back on</font>

269
00:12:22,399 --> 00:12:26,399
<font color="white" size=".72c">the mat again this mat is actually a</font>

270
00:12:24,360 --> 00:12:28,600
<font color="white" size=".72c">very sensitive pressure sensor that</font>

271
00:12:26,399 --> 00:12:30,480
<font color="white" size=".72c">measures takeoff force and the keeping</font>

272
00:12:28,600 --> 00:12:32,079
<font color="white" size=".72c">is his hands on his hips correct you're</font>

273
00:12:30,480 --> 00:12:33,920
<font color="white" size=".72c">going to try not to use the arms as an</font>

274
00:12:32,079 --> 00:12:35,519
<font color="white" size=".72c">extra counter B so that's why we do this</font>

275
00:12:33,920 --> 00:12:37,519
<font color="white" size=".72c">so that he can't use his arms as</font>

276
00:12:35,519 --> 00:12:43,959
<font color="white" size=".72c">elevation it's just about to concentrate</font>

277
00:12:37,519 --> 00:12:43,959
<font color="white" size=".72c">just on explosive power okay 3 2</font>

278
00:12:46,230 --> 00:12:55,480
<font color="white" size=".72c">[Music]</font>

279
00:12:51,519 --> 00:12:59,519
<font color="white" size=".72c">1 the result is surprising Ronaldo jumps</font>

280
00:12:55,480 --> 00:13:01,800
<font color="white" size=".72c">only 44 CM barely average with a force</font>

281
00:12:59,519 --> 00:13:04,680
<font color="white" size=".72c">of just one and a half times his body</font>

282
00:13:01,800 --> 00:13:07,120
<font color="white" size=".72c">weight something's</font>

283
00:13:04,680 --> 00:13:08,880
<font color="white" size=".72c">wrong so now this is the thing that you</font>

284
00:13:07,120 --> 00:13:10,440
<font color="white" size=".72c">don't jump like that in the game we have</font>

285
00:13:08,880 --> 00:13:13,560
<font color="white" size=".72c">to make it relevant to football of</font>

286
00:13:10,440 --> 00:13:15,920
<font color="white" size=".72c">course if you jump with threee hands is</font>

287
00:13:13,560 --> 00:13:19,320
<font color="white" size=".72c">better you jump more then yeah you're</font>

288
00:13:15,920 --> 00:13:21,519
<font color="white" size=".72c">quite limitate so can you also register</font>

289
00:13:19,320 --> 00:13:24,160
<font color="white" size=".72c">that if I get Ronaldo to jump if he</font>

290
00:13:21,519 --> 00:13:25,880
<font color="white" size=".72c">comes in and jumps up off one foot and</font>

291
00:13:24,160 --> 00:13:27,959
<font color="white" size=".72c">lands we'll get the impact of the</font>

292
00:13:25,880 --> 00:13:33,600
<font color="white" size=".72c">pressure as he hits the pressure plate</font>

293
00:13:27,959 --> 00:13:33,600
<font color="white" size=".72c">let's try that let's try that 3 2 1</font>

294
00:13:34,560 --> 00:13:40,000
<font color="white" size=".72c">go now the results are very different</font>

295
00:13:37,920 --> 00:13:43,480
<font color="white" size=".72c">Ronaldo's body strength enables him to</font>

296
00:13:40,000 --> 00:13:46,120
<font color="white" size=".72c">jump 78 CM Which is higher than the</font>

297
00:13:43,480 --> 00:13:49,120
<font color="white" size=".72c">average NBA basketball player can</font>

298
00:13:46,120 --> 00:13:52,160
<font color="white" size=".72c">jump his takeoff force is almost five</font>

299
00:13:49,120 --> 00:13:55,079
<font color="white" size=".72c">times his body weight or 5 GS the same</font>

300
00:13:52,160 --> 00:13:57,320
<font color="white" size=".72c">as an astronaut goes through at takeoff</font>

301
00:13:55,079 --> 00:13:59,320
<font color="white" size=".72c">but what's more intriguing is what he</font>

302
00:13:57,320 --> 00:14:01,360
<font color="white" size=".72c">does in the air when he jump jumps high</font>

303
00:13:59,320 --> 00:14:03,360
<font color="white" size=".72c">he tucks his knees and his legs up</font>

304
00:14:01,360 --> 00:14:05,399
<font color="white" size=".72c">behind under his buttocks this has the</font>

305
00:14:03,360 --> 00:14:07,600
<font color="white" size=".72c">effect of raising the center of gravity</font>

306
00:14:05,399 --> 00:14:09,680
<font color="white" size=".72c">temporarily but enables him to get this</font>

307
00:14:07,600 --> 00:14:12,560
<font color="white" size=".72c">impression of hanging in the air ready</font>

308
00:14:09,680 --> 00:14:15,800
<font color="white" size=".72c">for him heading the ball into the</font>

309
00:14:12,560 --> 00:14:19,079
<font color="white" size=".72c">goal excellent good good good awesome</font>

310
00:14:15,800 --> 00:14:19,079
<font color="white" size=".72c">Ronaldo let's move on to our next</font>

311
00:14:19,399 --> 00:14:27,680
<font color="white" size=".72c">test very hard because you you have to</font>

312
00:14:22,880 --> 00:14:29,959
<font color="white" size=".72c">give 100% everything that uh you involve</font>

313
00:14:27,680 --> 00:14:32,440
<font color="white" size=".72c">Ronaldo's muscle distribution and raw</font>

314
00:14:29,959 --> 00:14:35,320
<font color="white" size=".72c">body strength contribute significantly</font>

315
00:14:32,440 --> 00:14:37,320
<font color="white" size=".72c">to his ability but the next set of tests</font>

316
00:14:35,320 --> 00:14:39,600
<font color="white" size=".72c">will reveal how important his mental</font>

317
00:14:37,320 --> 00:14:42,199
<font color="white" size=".72c">ability is to his game and the results</font>

318
00:14:39,600 --> 00:14:42,199
<font color="white" size=".72c">are truly</font>

319
00:14:43,240 --> 00:14:47,040
<font color="white" size=".72c">[Music]</font>

320
00:14:45,690 --> 00:14:52,200
<font color="white" size=".72c">[Applause]</font>

321
00:14:47,040 --> 00:14:52,200
<font color="white" size=".72c">[Music]</font>

322
00:14:55,530 --> 00:14:58,830
<font color="white" size=".72c">[Music]</font>

323
00:14:57,680 --> 00:15:05,390
<font color="white" size=".72c">stunning</font>

324
00:14:58,830 --> 00:15:05,390
<font color="white" size=".72c">[Music]</font>

325
00:15:09,270 --> 00:15:12,340
<font color="white" size=".72c">[Music]</font>

326
00:15:15,560 --> 00:15:23,030
<font color="white" size=".72c">[Music]</font>

327
00:15:21,680 --> 00:15:27,680
<font color="white" size=".72c">[Applause]</font>

328
00:15:23,030 --> 00:15:29,680
<font color="white" size=".72c">[Music]</font>

329
00:15:27,680 --> 00:15:31,680
<font color="white" size=".72c">for the first time time Cristiano</font>

330
00:15:29,680 --> 00:15:34,360
<font color="white" size=".72c">Ronaldo is being put under the</font>

331
00:15:31,680 --> 00:15:36,279
<font color="white" size=".72c">microscope Sports scientists are testing</font>

332
00:15:34,360 --> 00:15:39,279
<font color="white" size=".72c">the component parts that make him one of</font>

333
00:15:36,279 --> 00:15:42,279
<font color="white" size=".72c">the Well's most valuable</font>

334
00:15:39,279 --> 00:15:45,120
<font color="white" size=".72c">footballers his body strength has been</font>

335
00:15:42,279 --> 00:15:48,040
<font color="white" size=".72c">tested but now scientists are going to</font>

336
00:15:45,120 --> 00:15:48,040
<font color="white" size=".72c">test his mental</font>

337
00:15:48,240 --> 00:15:53,319
<font color="white" size=".72c">ability how much of Ronaldo's success</font>

338
00:15:51,079 --> 00:15:57,560
<font color="white" size=".72c">comes from what his mind is doing on the</font>

339
00:15:53,319 --> 00:16:00,240
<font color="white" size=".72c">pitch he is as well a little bit air of</font>

340
00:15:57,560 --> 00:16:02,519
<font color="white" size=".72c">arrogance you know but believe that he</font>

341
00:16:00,240 --> 00:16:05,120
<font color="white" size=".72c">is the number one first he comes from</font>

342
00:16:02,519 --> 00:16:07,759
<font color="white" size=".72c">the fact that you know you can deeply</font>

343
00:16:05,120 --> 00:16:10,480
<font color="white" size=".72c">inside himself he knows that if he wants</font>

344
00:16:07,759 --> 00:16:10,480
<font color="white" size=".72c">he can pass</font>

345
00:16:11,079 --> 00:16:17,279
<font color="white" size=".72c">anybody if you are strong mentality the</font>

346
00:16:14,160 --> 00:16:20,880
<font color="white" size=".72c">quality is coming natural so I always</font>

347
00:16:17,279 --> 00:16:24,480
<font color="white" size=".72c">try to be focused in my game and um my</font>

348
00:16:20,880 --> 00:16:24,480
<font color="white" size=".72c">mental is is quite</font>

349
00:16:24,839 --> 00:16:30,120
<font color="white" size=".72c">good to find out how his mental ability</font>

350
00:16:27,680 --> 00:16:31,959
<font color="white" size=".72c">contributes to his performance the</font>

351
00:16:30,120 --> 00:16:35,079
<font color="white" size=".72c">scientists are going to start by testing</font>

352
00:16:31,959 --> 00:16:35,079
<font color="white" size=".72c">Ronaldo's spatial</font>

353
00:16:35,880 --> 00:16:40,319
<font color="white" size=".72c">awareness they're fitting him with these</font>

354
00:16:38,040 --> 00:16:43,470
<font color="white" size=".72c">state-of-the-art eye trackers that will</font>

355
00:16:40,319 --> 00:16:46,529
<font color="white" size=".72c">reveal exactly what he looks at when he</font>

356
00:16:43,470 --> 00:16:46,529
<font color="white" size=".72c">[Music]</font>

357
00:16:46,720 --> 00:16:52,279
<font color="white" size=".72c">plays okay left one they are operated by</font>

358
00:16:50,000 --> 00:16:53,240
<font color="white" size=".72c">equipment specialist John Ward and up to</font>

359
00:16:52,279 --> 00:16:56,240
<font color="white" size=".72c">the</font>

360
00:16:53,240 --> 00:16:59,000
<font color="white" size=".72c">top perfect that's good and running this</font>

361
00:16:56,240 --> 00:17:00,920
<font color="white" size=".72c">test is sports psychologist Zo whims</font>

362
00:16:59,000 --> 00:17:03,040
<font color="white" size=".72c">Hurst with Ronaldo he's going to be</font>

363
00:17:00,920 --> 00:17:04,520
<font color="white" size=".72c">using all of his senses pretty much</font>

364
00:17:03,040 --> 00:17:06,480
<font color="white" size=".72c">while he's playing probably around</font>

365
00:17:04,520 --> 00:17:08,319
<font color="white" size=".72c">between 80 and 90% of the information</font>

366
00:17:06,480 --> 00:17:10,000
<font color="white" size=".72c">that he's taking in will be coming</font>

367
00:17:08,319 --> 00:17:12,799
<font color="white" size=".72c">through his</font>

368
00:17:10,000 --> 00:17:14,720
<font color="white" size=".72c">eyes during this test Ronaldo is going</font>

369
00:17:12,799 --> 00:17:17,079
<font color="white" size=".72c">to try to stop Andy taking possession of</font>

370
00:17:14,720 --> 00:17:18,119
<font color="white" size=".72c">the ball and the technology will reveal</font>

371
00:17:17,079 --> 00:17:20,919
<font color="white" size=".72c">how he does</font>

372
00:17:18,119 --> 00:17:22,839
<font color="white" size=".72c">it so John the eye tracker explain to us</font>

373
00:17:20,919 --> 00:17:24,319
<font color="white" size=".72c">exactly how this works okay so you both</font>

374
00:17:22,839 --> 00:17:26,160
<font color="white" size=".72c">wear an equipment where we have a camera</font>

375
00:17:24,319 --> 00:17:27,679
<font color="white" size=".72c">looking at the eye and it uses infrared</font>

376
00:17:26,160 --> 00:17:29,039
<font color="white" size=".72c">light to reflect from the eye this picks</font>

377
00:17:27,679 --> 00:17:30,559
<font color="white" size=".72c">up an image</font>

378
00:17:29,039 --> 00:17:31,919
<font color="white" size=".72c">and we have a camera at the front here</font>

379
00:17:30,559 --> 00:17:33,880
<font color="white" size=".72c">that looks at what you're seeing so</font>

380
00:17:31,919 --> 00:17:35,679
<font color="white" size=".72c">yourself and Cristiano the software will</font>

381
00:17:33,880 --> 00:17:37,000
<font color="white" size=".72c">then match those two together we'll see</font>

382
00:17:35,679 --> 00:17:39,360
<font color="white" size=".72c">exactly what you guys are looking at</font>

383
00:17:37,000 --> 00:17:41,440
<font color="white" size=".72c">Fantastic let's do this thing okay let's</font>

384
00:17:39,360 --> 00:17:44,600
<font color="white" size=".72c">see if you can keep that ball 5 seconds</font>

385
00:17:41,440 --> 00:17:44,600
<font color="white" size=".72c">away from me</font>

386
00:17:51,160 --> 00:17:57,400
<font color="white" size=".72c">play that's good 5 Seconds that's a good</font>

387
00:17:54,039 --> 00:17:59,919
<font color="white" size=".72c">5 Seconds that is</font>

388
00:17:57,400 --> 00:18:01,760
<font color="white" size=".72c">quality</font>

389
00:17:59,919 --> 00:18:04,000
<font color="white" size=".72c">there's no doubt that Ronaldo's feet are</font>

390
00:18:01,760 --> 00:18:05,580
<font color="white" size=".72c">fast and effective but what part does</font>

391
00:18:04,000 --> 00:18:08,520
<font color="white" size=".72c">his mind play in this</font>

392
00:18:05,580 --> 00:18:12,320
<font color="white" size=".72c">[Music]</font>

393
00:18:08,520 --> 00:18:15,280
<font color="white" size=".72c">ability the ey trucker show intriguing</font>

394
00:18:12,320 --> 00:18:17,880
<font color="white" size=".72c">results on the replay the Little Red Dot</font>

395
00:18:15,280 --> 00:18:19,360
<font color="white" size=".72c">shows exactly what Ronaldo's looking at</font>

396
00:18:17,880 --> 00:18:21,240
<font color="white" size=".72c">you'd expect a lot of players to be</font>

397
00:18:19,360 --> 00:18:23,240
<font color="white" size=".72c">focused on the ball the whole time with</font>

398
00:18:21,240 --> 00:18:25,080
<font color="white" size=".72c">Ronaldo he did look at the ball a fair</font>

399
00:18:23,240 --> 00:18:27,000
<font color="white" size=".72c">amount of time but he was much more</font>

400
00:18:25,080 --> 00:18:28,640
<font color="white" size=".72c">looking around looking at the defender</font>

401
00:18:27,000 --> 00:18:30,679
<font color="white" size=".72c">and taking in the information from his</font>

402
00:18:28,640 --> 00:18:31,960
<font color="white" size=".72c">body and also scanning for the spaces</font>

403
00:18:30,679 --> 00:18:34,480
<font color="white" size=".72c">Beyond The</font>

404
00:18:31,960 --> 00:18:36,559
<font color="white" size=".72c">Defender Andy on the other hand can't</font>

405
00:18:34,480 --> 00:18:38,200
<font color="white" size=".72c">afford to take his eyes off the ball</font>

406
00:18:36,559 --> 00:18:41,760
<font color="white" size=".72c">because he doesn't have quite the same</font>

407
00:18:38,200 --> 00:18:41,760
<font color="white" size=".72c">ability to predict where the ball is</font>

408
00:18:43,400 --> 00:18:46,919
<font color="white" size=".72c">going to actually see what's going on we</font>

409
00:18:45,679 --> 00:18:48,880
<font color="white" size=".72c">need to slow it down to onethird of</font>

410
00:18:46,919 --> 00:18:50,559
<font color="white" size=".72c">actual speed that's how fast Cristiano</font>

411
00:18:48,880 --> 00:18:52,880
<font color="white" size=".72c">is so you didn't have much of a chance</font>

412
00:18:50,559 --> 00:18:55,520
<font color="white" size=".72c">I'm afraid thanks in 8 seconds he pulled</font>

413
00:18:52,880 --> 00:18:56,840
<font color="white" size=".72c">13 moves on you okay and we're not just</font>

414
00:18:55,520 --> 00:18:59,799
<font color="white" size=".72c">talking kicks of the ball we're talking</font>

415
00:18:56,840 --> 00:19:01,520
<font color="white" size=".72c">step over spins oh it was beautiful so</font>

416
00:18:59,799 --> 00:19:02,840
<font color="white" size=".72c">you can see here on the The Gaze data</font>

417
00:19:01,520 --> 00:19:03,919
<font color="white" size=".72c">you can see he's concentrating on the</font>

418
00:19:02,840 --> 00:19:05,880
<font color="white" size=".72c">ball but what you'll see in the</font>

419
00:19:03,919 --> 00:19:07,240
<font color="white" size=".72c">interesting thing is when he wants to go</font>

420
00:19:05,880 --> 00:19:08,440
<font color="white" size=".72c">past you and looking how you're moving</font>

421
00:19:07,240 --> 00:19:09,960
<font color="white" size=".72c">he's predicting where you sort of going</font>

422
00:19:08,440 --> 00:19:12,559
<font color="white" size=".72c">to be he's looking for movement in the</font>

423
00:19:09,960 --> 00:19:14,080
<font color="white" size=".72c">hips to sort of plan his next move so he</font>

424
00:19:12,559 --> 00:19:16,360
<font color="white" size=".72c">he looks at the ball then he looks at</font>

425
00:19:14,080 --> 00:19:18,240
<font color="white" size=".72c">where I move and then he executes his</font>

426
00:19:16,360 --> 00:19:20,360
<font color="white" size=".72c">his trick you see it comes in looks at</font>

427
00:19:18,240 --> 00:19:22,960
<font color="white" size=".72c">your foot looks to the other one up to</font>

428
00:19:20,360 --> 00:19:25,240
<font color="white" size=".72c">the hip really accurate precise sharp</font>

429
00:19:22,960 --> 00:19:27,080
<font color="white" size=".72c">movements and then when we look to</font>

430
00:19:25,240 --> 00:19:28,760
<font color="white" size=".72c">watching you you're mostly trying to</font>

431
00:19:27,080 --> 00:19:30,080
<font color="white" size=".72c">follow the ball which means you're only</font>

432
00:19:28,760 --> 00:19:31,520
<font color="white" size=".72c">ever going to be able to react to where</font>

433
00:19:30,080 --> 00:19:33,840
<font color="white" size=".72c">the ball is moving rather than</font>

434
00:19:31,520 --> 00:19:35,360
<font color="white" size=".72c">anticipate in advance anything that he's</font>

435
00:19:33,840 --> 00:19:37,559
<font color="white" size=".72c">going to do so you're always going to be</font>

436
00:19:35,360 --> 00:19:39,559
<font color="white" size=".72c">that one step behind and also your eye</font>

437
00:19:37,559 --> 00:19:41,679
<font color="white" size=".72c">movement you can see is much more all</font>

438
00:19:39,559 --> 00:19:43,360
<font color="white" size=".72c">over the place my this looks more like a</font>

439
00:19:41,679 --> 00:19:44,720
<font color="white" size=".72c">pimble where my eye is going he's locked</font>

440
00:19:43,360 --> 00:19:46,280
<font color="white" size=".72c">in you're constantly chasing him</font>

441
00:19:44,720 --> 00:19:47,840
<font color="white" size=".72c">basically and I bet if you asked him you</font>

442
00:19:46,280 --> 00:19:49,080
<font color="white" size=".72c">probably wouldn't know what it was that</font>

443
00:19:47,840 --> 00:19:50,640
<font color="white" size=".72c">he was looking at it's all in his</font>

444
00:19:49,080 --> 00:19:52,120
<font color="white" size=".72c">subconscious he knows where he's picking</font>

445
00:19:50,640 --> 00:19:54,080
<font color="white" size=".72c">up the information that's going to best</font>

446
00:19:52,120 --> 00:19:56,080
<font color="white" size=".72c">help him and without even thinking about</font>

447
00:19:54,080 --> 00:19:58,240
<font color="white" size=".72c">it he's looking for those angles of your</font>

448
00:19:56,080 --> 00:19:59,559
<font color="white" size=".72c">hips your knee and your foot and</font>

449
00:19:58,240 --> 00:20:02,679
<font color="white" size=".72c">obviously it's working pretty well for</font>

450
00:19:59,559 --> 00:20:05,679
<font color="white" size=".72c">him so that's just second nature to him</font>

451
00:20:02,679 --> 00:20:07,960
<font color="white" size=".72c">yeah Ronaldo's subconscious ability has</font>

452
00:20:05,679 --> 00:20:09,640
<font color="white" size=".72c">come from thousands of hours of practice</font>

453
00:20:07,960 --> 00:20:12,600
<font color="white" size=".72c">which have filled his mind with so many</font>

454
00:20:09,640 --> 00:20:14,559
<font color="white" size=".72c">permutations of the game to tap into</font>

455
00:20:12,600 --> 00:20:16,960
<font color="white" size=".72c">that when it comes to match play he has</font>

456
00:20:14,559 --> 00:20:20,020
<font color="white" size=".72c">an uncanny ability to perform without</font>

457
00:20:16,960 --> 00:20:24,280
<font color="white" size=".72c">having to think or even look at the</font>

458
00:20:20,020 --> 00:20:26,960
<font color="white" size=".72c">[Music]</font>

459
00:20:24,280 --> 00:20:28,559
<font color="white" size=".72c">ball he is effectively a scholar of</font>

460
00:20:26,960 --> 00:20:30,039
<font color="white" size=".72c">football it's the same way as studying</font>

461
00:20:28,559 --> 00:20:32,159
<font color="white" size=".72c">any other subject learning a new</font>

462
00:20:30,039 --> 00:20:34,559
<font color="white" size=".72c">language anything like that you build up</font>

463
00:20:32,159 --> 00:20:36,559
<font color="white" size=".72c">experience you learn the basic rules of</font>

464
00:20:34,559 --> 00:20:38,320
<font color="white" size=".72c">grammar in the different words that are</font>

465
00:20:36,559 --> 00:20:39,559
<font color="white" size=".72c">available to you so in football terms</font>

466
00:20:38,320 --> 00:20:41,760
<font color="white" size=".72c">that's going to be the skills then</font>

467
00:20:39,559 --> 00:20:43,600
<font color="white" size=".72c">putting them into a match situation and</font>

468
00:20:41,760 --> 00:20:45,200
<font color="white" size=".72c">so as you become more fluent in the</font>

469
00:20:43,600 --> 00:20:48,320
<font color="white" size=".72c">language you don't need to think about</font>

470
00:20:45,200 --> 00:20:50,400
<font color="white" size=".72c">it as much so Ronaldo's vast experience</font>

471
00:20:48,320 --> 00:20:53,159
<font color="white" size=".72c">gives him the ability to intuitively</font>

472
00:20:50,400 --> 00:20:55,120
<font color="white" size=".72c">read the game under normal conditions</font>

473
00:20:53,159 --> 00:20:57,480
<font color="white" size=".72c">but what if the conditions are very far</font>

474
00:20:55,120 --> 00:20:59,240
<font color="white" size=".72c">from normal can Ronaldo still hit the</font>

475
00:20:57,480 --> 00:21:02,320
<font color="white" size=".72c">back of the net if all the lights are</font>

476
00:20:59,240 --> 00:21:03,280
<font color="white" size=".72c">turned off and he's in complete darkness</font>

477
00:21:02,320 --> 00:21:05,120
<font color="white" size=".72c">okay what we're going to do we're going</font>

478
00:21:03,280 --> 00:21:07,080
<font color="white" size=".72c">to have Andy feeding the balls in as if</font>

479
00:21:05,120 --> 00:21:08,760
<font color="white" size=".72c">it's a cross and then sometime in the</font>

480
00:21:07,080 --> 00:21:10,240
<font color="white" size=".72c">ball flight the lights are going to go</font>

481
00:21:08,760 --> 00:21:12,520
<font color="white" size=".72c">black so you won't be able to see</font>

482
00:21:10,240 --> 00:21:13,799
<font color="white" size=".72c">anything at all we're expecting you to</font>

483
00:21:12,520 --> 00:21:15,360
<font color="white" size=".72c">be able to put the ball in the goal</font>

484
00:21:13,799 --> 00:21:16,520
<font color="white" size=".72c">that's what we're hoping will happen</font>

485
00:21:15,360 --> 00:21:18,919
<font color="white" size=".72c">we're hoping that you'll have picked up</font>

486
00:21:16,520 --> 00:21:21,080
<font color="white" size=".72c">some Advanced cues from Andy's body</font>

487
00:21:18,919 --> 00:21:22,840
<font color="white" size=".72c">position the shapes the positioning of</font>

488
00:21:21,080 --> 00:21:24,360
<font color="white" size=".72c">his feet and his hips and therefore</font>

489
00:21:22,840 --> 00:21:26,080
<font color="white" size=".72c">we'll be able to tell exactly where the</font>

490
00:21:24,360 --> 00:21:27,679
<font color="white" size=".72c">ball's going to go and get yourself in</font>

491
00:21:26,080 --> 00:21:29,760
<font color="white" size=".72c">the right position even though you can't</font>

492
00:21:27,679 --> 00:21:32,960
<font color="white" size=".72c">see it</font>

493
00:21:29,760 --> 00:21:35,600
<font color="white" size=".72c">okay taking Ronaldo on in the seemingly</font>

494
00:21:32,960 --> 00:21:37,080
<font color="white" size=".72c">Impossible Test is an amateur footballer</font>

495
00:21:35,600 --> 00:21:39,720
<font color="white" size=".72c">called</font>

496
00:21:37,080 --> 00:21:42,200
<font color="white" size=".72c">Ronald come and join me</font>

497
00:21:39,720 --> 00:21:44,919
<font color="white" size=".72c">Ronald Ronald</font>

498
00:21:42,200 --> 00:21:47,720
<font color="white" size=".72c">Ronaldo so we've got Ronald in here same</font>

499
00:21:44,919 --> 00:21:49,600
<font color="white" size=".72c">age as you roughly the same height we're</font>

500
00:21:47,720 --> 00:21:52,960
<font color="white" size=".72c">going to use Ronald as a comparison and</font>

501
00:21:49,600 --> 00:21:55,799
<font color="white" size=".72c">see how he reacts doing this same</font>

502
00:21:52,960 --> 00:21:58,960
<font color="white" size=".72c">test Ronald is going</font>

503
00:21:55,799 --> 00:22:00,450
<font color="white" size=".72c">first DOC</font>

504
00:21:58,960 --> 00:22:03,440
<font color="white" size=".72c">light</font>

505
00:22:00,450 --> 00:22:07,600
<font color="white" size=".72c">[Music]</font>

506
00:22:03,440 --> 00:22:10,720
<font color="white" size=".72c">light so what does the night vision</font>

507
00:22:07,600 --> 00:22:14,559
<font color="white" size=".72c">reveal Ronald misses the ball by quite</font>

508
00:22:10,720 --> 00:22:14,559
<font color="white" size=".72c">way perhaps not that</font>

509
00:22:14,600 --> 00:22:22,679
<font color="white" size=".72c">surprising but can Ronaldo do any</font>

510
00:22:19,000 --> 00:22:22,679
<font color="white" size=".72c">better I hope to do</font>

511
00:22:26,000 --> 00:22:29,960
<font color="white" size=".72c">once doc</font>

512
00:22:31,480 --> 00:22:37,039
<font color="white" size=".72c">light hey that's one straight in the bag</font>

513
00:22:35,159 --> 00:22:40,279
<font color="white" size=".72c">the night vision replay shows how</font>

514
00:22:37,039 --> 00:22:40,279
<font color="white" size=".72c">differently Ronaldo</font>

515
00:22:42,550 --> 00:22:52,240
<font color="white" size=".72c">[Music]</font>

516
00:22:48,919 --> 00:22:53,799
<font color="white" size=".72c">performs to confirm that wasn't just Lu</font>

517
00:22:52,240 --> 00:23:00,640
<font color="white" size=".72c">another</font>

518
00:22:53,799 --> 00:23:00,640
<font color="white" size=".72c">attempt dark light love that be</font>

519
00:23:02,720 --> 00:23:06,039
<font color="white" size=".72c">careful and the</font>

520
00:23:07,370 --> 00:23:18,760
<font color="white" size=".72c">[Music]</font>

521
00:23:16,120 --> 00:23:21,120
<font color="white" size=".72c">replay how hard is that it's difficult</font>

522
00:23:18,760 --> 00:23:22,600
<font color="white" size=".72c">because it's change a lot yeah because</font>

523
00:23:21,120 --> 00:23:26,880
<font color="white" size=".72c">you are focusing the ball and after non</font>

524
00:23:22,600 --> 00:23:28,799
<font color="white" size=".72c">light you you have to try to to memorize</font>

525
00:23:26,880 --> 00:23:31,279
<font color="white" size=".72c">the ball</font>

526
00:23:28,799 --> 00:23:34,240
<font color="white" size=".72c">human reaction time is about 200</font>

527
00:23:31,279 --> 00:23:36,440
<font color="white" size=".72c">milliseconds and by 500 milliseconds</font>

528
00:23:34,240 --> 00:23:38,880
<font color="white" size=".72c">Ronaldo subconscious has interpreted</font>

529
00:23:36,440 --> 00:23:41,360
<font color="white" size=".72c">Andy's body language worked out which</font>

530
00:23:38,880 --> 00:23:44,120
<font color="white" size=".72c">direction the ball will go in calculated</font>

531
00:23:41,360 --> 00:23:46,080
<font color="white" size=".72c">its speed and trajectory and then</font>

532
00:23:44,120 --> 00:23:48,120
<font color="white" size=".72c">programmed his body to reach it at the</font>

533
00:23:46,080 --> 00:23:50,120
<font color="white" size=".72c">optimum</font>

534
00:23:48,120 --> 00:23:52,120
<font color="white" size=".72c">moment love</font>

535
00:23:50,120 --> 00:23:53,360
<font color="white" size=".72c">that it's almost as if they're doing</font>

536
00:23:52,120 --> 00:23:55,480
<font color="white" size=".72c">maths in their head even though they</font>

537
00:23:53,360 --> 00:23:56,960
<font color="white" size=".72c">wouldn't be able to describe it to you</font>

538
00:23:55,480 --> 00:23:58,919
<font color="white" size=".72c">you could see from their performance</font>

539
00:23:56,960 --> 00:24:00,600
<font color="white" size=".72c">that Ronaldo saw the first part of the</font>

540
00:23:58,919 --> 00:24:02,400
<font color="white" size=".72c">ball flight information he picked up</font>

541
00:24:00,600 --> 00:24:03,960
<font color="white" size=".72c">information from Andy kicking the ball</font>

542
00:24:02,400 --> 00:24:05,640
<font color="white" size=".72c">and was able to move his body into the</font>

543
00:24:03,960 --> 00:24:07,120
<font color="white" size=".72c">correct position this is because he's</font>

544
00:24:05,640 --> 00:24:08,760
<font color="white" size=".72c">process the information he has</font>

545
00:24:07,120 --> 00:24:11,120
<font color="white" size=".72c">experience of where the ball is likely</font>

546
00:24:08,760 --> 00:24:13,039
<font color="white" size=".72c">to go he's able to analyze all that as</font>

547
00:24:11,120 --> 00:24:15,240
<font color="white" size=".72c">it's coming towards him and therefore</font>

548
00:24:13,039 --> 00:24:18,679
<font color="white" size=".72c">connect successfully with the</font>

549
00:24:15,240 --> 00:24:21,120
<font color="white" size=".72c">ball love</font>

550
00:24:18,679 --> 00:24:23,120
<font color="white" size=".72c">that Ronald on the other hand doesn't</font>

551
00:24:21,120 --> 00:24:24,600
<font color="white" size=".72c">have the same level of experience he</font>

552
00:24:23,120 --> 00:24:26,159
<font color="white" size=".72c">would have watched the ball fight it's</font>

553
00:24:24,600 --> 00:24:27,919
<font color="white" size=".72c">likely that he would just have had his</font>

554
00:24:26,159 --> 00:24:30,120
<font color="white" size=".72c">eyes on the ball instead of picking up</font>

555
00:24:27,919 --> 00:24:31,600
<font color="white" size=".72c">any information from Andy himself and</font>

556
00:24:30,120 --> 00:24:33,919
<font color="white" size=".72c">then when the lights go down and it's</font>

557
00:24:31,600 --> 00:24:36,120
<font color="white" size=".72c">black he's kind of stranded in no man's</font>

558
00:24:33,919 --> 00:24:37,960
<font color="white" size=".72c">land a little bit and just has to do his</font>

559
00:24:36,120 --> 00:24:40,600
<font color="white" size=".72c">best to react but is naturally going to</font>

560
00:24:37,960 --> 00:24:40,600
<font color="white" size=".72c">struggle with</font>

561
00:24:41,559 --> 00:24:46,960
<font color="white" size=".72c">that so far the lights have been shut</font>

562
00:24:44,440 --> 00:24:48,919
<font color="white" size=".72c">off when the ball is in midair but now</font>

563
00:24:46,960 --> 00:24:51,559
<font color="white" size=".72c">the lights will be turned off just at</font>

564
00:24:48,919 --> 00:24:53,960
<font color="white" size=".72c">the moment Andy kicks it can Ronaldo</font>

565
00:24:51,559 --> 00:24:57,919
<font color="white" size=".72c">score with only Andy's body language to</font>

566
00:24:53,960 --> 00:25:05,279
<font color="white" size=".72c">go on here you go we'll get one we good</font>

567
00:24:57,919 --> 00:25:10,039
<font color="white" size=".72c">yeah good okay Ral done dark light</font>

568
00:25:05,279 --> 00:25:10,039
<font color="white" size=".72c">light Ronaldo quality what's that</font>

569
00:25:10,760 --> 00:25:23,320
<font color="white" size=".72c">shoulder great finish great</font>

570
00:25:13,440 --> 00:25:26,120
<font color="white" size=".72c">[Music]</font>

571
00:25:23,320 --> 00:25:28,440
<font color="white" size=".72c">finish that was a great finish this is</font>

572
00:25:26,120 --> 00:25:30,440
<font color="white" size=".72c">great cuz I I imagine the ball is coming</font>

573
00:25:28,440 --> 00:25:33,159
<font color="white" size=".72c">I get to go with the with the face so I</font>

574
00:25:30,440 --> 00:25:35,080
<font color="white" size=".72c">go with half chest half shoulder and</font>

575
00:25:33,159 --> 00:25:37,720
<font color="white" size=".72c">then put the ball inside quality great</font>

576
00:25:35,080 --> 00:25:39,039
<font color="white" size=".72c">finish so zo tell me how difficult is</font>

577
00:25:37,720 --> 00:25:40,760
<font color="white" size=".72c">that I mean the last one when we</font>

578
00:25:39,039 --> 00:25:42,320
<font color="white" size=".72c">adjusted the time of the lighting yeah</font>

579
00:25:40,760 --> 00:25:44,120
<font color="white" size=".72c">it's so difficult they've done studies</font>

580
00:25:42,320 --> 00:25:45,440
<font color="white" size=".72c">like this using computer simulation so</font>

581
00:25:44,120 --> 00:25:47,159
<font color="white" size=".72c">you watch it on a computer and just have</font>

582
00:25:45,440 --> 00:25:48,960
<font color="white" size=".72c">to say where the ball's going and from</font>

583
00:25:47,159 --> 00:25:50,440
<font color="white" size=".72c">them they can see that Elite athletes</font>

584
00:25:48,960 --> 00:25:52,000
<font color="white" size=".72c">can tell much earlier where the ball's</font>

585
00:25:50,440 --> 00:25:53,799
<font color="white" size=".72c">coming from but to have to actually</font>

586
00:25:52,000 --> 00:25:56,360
<font color="white" size=".72c">produce a physical response when a ball</font>

587
00:25:53,799 --> 00:25:58,880
<font color="white" size=".72c">is flying at you then it's really good</font>

588
00:25:56,360 --> 00:26:00,159
<font color="white" size=".72c">skills amazing top man that's ledge</font>

589
00:25:58,880 --> 00:26:01,880
<font color="white" size=".72c">thank you I was dreading I was going to</font>

590
00:26:00,159 --> 00:26:03,600
<font color="white" size=".72c">hit you in your face with one them balls</font>

591
00:26:01,880 --> 00:26:06,279
<font color="white" size=".72c">that was my worst</font>

592
00:26:03,600 --> 00:26:08,640
<font color="white" size=".72c">fear the test proves that Ronaldo can</font>

593
00:26:06,279 --> 00:26:11,799
<font color="white" size=".72c">perform an almost impossible</font>

594
00:26:08,640 --> 00:26:13,559
<font color="white" size=".72c">task he can make decisions this quickly</font>

595
00:26:11,799 --> 00:26:16,039
<font color="white" size=".72c">and with such little information to go</font>

596
00:26:13,559 --> 00:26:17,880
<font color="white" size=".72c">on because in his subconscious he's an</font>

597
00:26:16,039 --> 00:26:20,120
<font color="white" size=".72c">expert in the science</font>

598
00:26:17,880 --> 00:26:22,679
<font color="white" size=".72c">involved Ronaldo can tap into that</font>

599
00:26:20,120 --> 00:26:24,799
<font color="white" size=".72c">knowledge tap into his memory banks and</font>

600
00:26:22,679 --> 00:26:26,399
<font color="white" size=".72c">he can then use that to help him so what</font>

601
00:26:24,799 --> 00:26:28,120
<font color="white" size=".72c">you're saying despite of the location</font>

602
00:26:26,399 --> 00:26:30,000
<font color="white" size=".72c">cuz it's the first time being here</font>

603
00:26:28,120 --> 00:26:32,320
<font color="white" size=".72c">he's still recalling the pictures what</font>

604
00:26:30,000 --> 00:26:33,640
<font color="white" size=".72c">he's done previous before and on other</font>

605
00:26:32,320 --> 00:26:35,760
<font color="white" size=".72c">location maybe in matches and in</font>

606
00:26:33,640 --> 00:26:37,520
<font color="white" size=".72c">training and he's recalling all those</font>

607
00:26:35,760 --> 00:26:39,159
<font color="white" size=".72c">messages and then his brain saying this</font>

608
00:26:37,520 --> 00:26:40,480
<font color="white" size=".72c">is the execution exactly and that's kind</font>

609
00:26:39,159 --> 00:26:41,880
<font color="white" size=".72c">of the whole point of people training</font>

610
00:26:40,480 --> 00:26:43,240
<font color="white" size=".72c">even though they can't train in a match</font>

611
00:26:41,880 --> 00:26:45,200
<font color="white" size=".72c">environment they can still take their</font>

612
00:26:43,240 --> 00:26:46,799
<font color="white" size=".72c">experiences from the training ground put</font>

613
00:26:45,200 --> 00:26:48,760
<font color="white" size=".72c">it into practice in the match take</font>

614
00:26:46,799 --> 00:26:50,600
<font color="white" size=".72c">things from one match and utilize it in</font>

615
00:26:48,760 --> 00:26:52,159
<font color="white" size=".72c">another and even utilize things in a</font>

616
00:26:50,600 --> 00:26:54,440
<font color="white" size=".72c">really strange situation like we've got</font>

617
00:26:52,159 --> 00:26:55,960
<font color="white" size=".72c">here in terms of the match this means</font>

618
00:26:54,440 --> 00:26:57,640
<font color="white" size=".72c">that instead of having to track the ball</font>

619
00:26:55,960 --> 00:26:59,520
<font color="white" size=".72c">completely onto his foot he could be</font>

620
00:26:57,640 --> 00:27:01,039
<font color="white" size=".72c">scanning to see where the goalkeeper is</font>

621
00:26:59,520 --> 00:27:02,799
<font color="white" size=".72c">if there's any movement there so he can</font>

622
00:27:01,039 --> 00:27:05,960
<font color="white" size=".72c">then place his shot past where the</font>

623
00:27:02,799 --> 00:27:09,159
<font color="white" size=".72c">goalkeeper might be well it's it's base</font>

624
00:27:05,960 --> 00:27:11,200
<font color="white" size=".72c">of My Success is to improve myself all</font>

625
00:27:09,159 --> 00:27:12,919
<font color="white" size=".72c">the time so this is why I'm one of the</font>

626
00:27:11,200 --> 00:27:16,640
<font color="white" size=".72c">best players in the</font>

627
00:27:12,919 --> 00:27:18,440
<font color="white" size=".72c">world next Ronaldo's technique is tested</font>

628
00:27:16,640 --> 00:27:20,480
<font color="white" size=".72c">as scientists dissect his most</font>

629
00:27:18,440 --> 00:27:22,039
<font color="white" size=".72c">formidable weapon the one that</font>

630
00:27:20,480 --> 00:27:25,760
<font color="white" size=".72c">goalkeepers fear</font>

631
00:27:22,039 --> 00:27:25,760
<font color="white" size=".72c">most his free</font>

632
00:27:26,520 --> 00:27:31,750
<font color="white" size=".72c">kick</font>

633
00:27:29,270 --> 00:27:33,110
<font color="white" size=".72c">[Music]</font>

634
00:27:31,750 --> 00:27:38,350
<font color="white" size=".72c">[Applause]</font>

635
00:27:33,110 --> 00:27:38,350
<font color="white" size=".72c">[Music]</font>

636
00:27:56,519 --> 00:27:59,519
<font color="white" size=".72c">together</font>

637
00:28:08,140 --> 00:28:12,519
<font color="white" size=".72c">[Music]</font>

638
00:28:14,720 --> 00:28:19,320
<font color="white" size=".72c">scientists are taking apart Cristiano</font>

639
00:28:16,720 --> 00:28:21,559
<font color="white" size=".72c">Ronaldo's body to discover what makes</font>

640
00:28:19,320 --> 00:28:24,360
<font color="white" size=".72c">him one of the world's most valuable</font>

641
00:28:21,559 --> 00:28:26,559
<font color="white" size=".72c">footballers so far his body strength and</font>

642
00:28:24,360 --> 00:28:27,960
<font color="white" size=".72c">extraordinary mental ability have been</font>

643
00:28:26,559 --> 00:28:30,320
<font color="white" size=".72c">examined</font>

644
00:28:27,960 --> 00:28:31,799
<font color="white" size=".72c">the next set of tests will investigate</font>

645
00:28:30,320 --> 00:28:36,320
<font color="white" size=".72c">his amazing</font>

646
00:28:31,799 --> 00:28:36,320
<font color="white" size=".72c">technique is it this that gives him the</font>

647
00:28:36,399 --> 00:28:43,480
<font color="white" size=".72c">edge Ronaldo's free kicks are as famous</font>

648
00:28:39,760 --> 00:28:46,240
<font color="white" size=".72c">as they are effective fast accurate and</font>

649
00:28:43,480 --> 00:28:49,120
<font color="white" size=".72c">unpredictable his success rate is three</font>

650
00:28:46,240 --> 00:28:51,960
<font color="white" size=".72c">times the average no one else in the</font>

651
00:28:49,120 --> 00:28:56,120
<font color="white" size=".72c">world has mastered his technique so the</font>

652
00:28:51,960 --> 00:28:59,480
<font color="white" size=".72c">question is how does he do it it's a</font>

653
00:28:56,120 --> 00:29:01,720
<font color="white" size=".72c">Portugal Brazilian is uh free kick</font>

654
00:28:59,480 --> 00:29:04,559
<font color="white" size=".72c">because he has this ball goes up and</font>

655
00:29:01,720 --> 00:29:06,919
<font color="white" size=".72c">down and that makes it extraordinarily</font>

656
00:29:04,559 --> 00:29:09,159
<font color="white" size=".72c">difficult for for the goalkeepers is</font>

657
00:29:06,919 --> 00:29:12,760
<font color="white" size=".72c">really dangerous when you shoot the free</font>

658
00:29:09,159 --> 00:29:15,440
<font color="white" size=".72c">kicks crisano Ronaldo style is like a a</font>

659
00:29:12,760 --> 00:29:18,120
<font color="white" size=".72c">punch on the ball Ronaldo has probably</font>

660
00:29:15,440 --> 00:29:20,960
<font color="white" size=".72c">got one of the most efficient power</font>

661
00:29:18,120 --> 00:29:23,799
<font color="white" size=".72c">application models of kicking uh that</font>

662
00:29:20,960 --> 00:29:26,000
<font color="white" size=".72c">there is in in terms of the amount of</font>

663
00:29:23,799 --> 00:29:28,760
<font color="white" size=".72c">effort that he puts in and the return he</font>

664
00:29:26,000 --> 00:29:31,120
<font color="white" size=".72c">gets on the ball speed</font>

665
00:29:28,760 --> 00:29:33,200
<font color="white" size=".72c">to find out how he does this the</font>

666
00:29:31,120 --> 00:29:35,840
<font color="white" size=".72c">scientists are going to analyze his free</font>

667
00:29:33,200 --> 00:29:37,880
<font color="white" size=".72c">kick in minute</font>

668
00:29:35,840 --> 00:29:40,039
<font color="white" size=".72c">detail what we're going to do now is put</font>

669
00:29:37,880 --> 00:29:41,399
<font color="white" size=".72c">reflective markers all over your body so</font>

670
00:29:40,039 --> 00:29:43,760
<font color="white" size=".72c">the cameras can pick up all your</font>

671
00:29:41,399 --> 00:29:45,559
<font color="white" size=".72c">movement and we can see the in 3D we can</font>

672
00:29:43,760 --> 00:29:47,519
<font color="white" size=".72c">see all your movement how you move how</font>

673
00:29:45,559 --> 00:29:49,640
<font color="white" size=".72c">your Technique is when you're strikeable</font>

674
00:29:47,519 --> 00:29:51,240
<font color="white" size=".72c">okay so let's apply the markers on him</font>

675
00:29:49,640 --> 00:29:53,440
<font color="white" size=".72c">now okay we're going to go for a full</font>

676
00:29:51,240 --> 00:29:55,919
<font color="white" size=".72c">body Marker set here essentially what</font>

677
00:29:53,440 --> 00:29:57,840
<font color="white" size=".72c">we're looking for is we got 10 infrared</font>

678
00:29:55,919 --> 00:30:00,720
<font color="white" size=".72c">cameras that they're going to sample 300</font>

679
00:29:57,840 --> 00:30:02,919
<font color="white" size=".72c">times a second and hopefully what we get</font>

680
00:30:00,720 --> 00:30:05,480
<font color="white" size=".72c">then is a three-dimensional</font>

681
00:30:02,919 --> 00:30:07,880
<font color="white" size=".72c">reconstruction of exactly what happens</font>

682
00:30:05,480 --> 00:30:11,320
<font color="white" size=".72c">during your</font>

683
00:30:07,880 --> 00:30:14,039
<font color="white" size=".72c">kick this process is called 3d motion</font>

684
00:30:11,320 --> 00:30:16,519
<font color="white" size=".72c">capture it's what video game animators</font>

685
00:30:14,039 --> 00:30:19,200
<font color="white" size=".72c">use but this is the first time it's been</font>

686
00:30:16,519 --> 00:30:20,440
<font color="white" size=".72c">used to analyze Ronaldo's free Kick the</font>

687
00:30:19,200 --> 00:30:23,240
<font color="white" size=".72c">most important bits of course are going</font>

688
00:30:20,440 --> 00:30:25,880
<font color="white" size=".72c">to be on the leg so we can then identify</font>

689
00:30:23,240 --> 00:30:29,480
<font color="white" size=".72c">just how fast his uh his leg is</font>

690
00:30:25,880 --> 00:30:31,320
<font color="white" size=".72c">traveling so we put these clusters on</font>

691
00:30:29,480 --> 00:30:35,000
<font color="white" size=".72c">this part</font>

692
00:30:31,320 --> 00:30:37,480
<font color="white" size=".72c">here stick this down so that's for the</font>

693
00:30:35,000 --> 00:30:39,559
<font color="white" size=".72c">joint yeah how often will you do fre kit</font>

694
00:30:37,480 --> 00:30:42,919
<font color="white" size=".72c">practices in terms of practicing your</font>

695
00:30:39,559 --> 00:30:44,440
<font color="white" size=".72c">Technique depend one time per week once</font>

696
00:30:42,919 --> 00:30:45,679
<font color="white" size=".72c">a week you just do it after training</font>

697
00:30:44,440 --> 00:30:50,480
<font color="white" size=".72c">just</font>

698
00:30:45,679 --> 00:30:51,840
<font color="white" size=".72c">repeated 25 balls 30 20 35 balls do you</font>

699
00:30:50,480 --> 00:30:54,399
<font color="white" size=".72c">generally do it with a goalkeeper in</font>

700
00:30:51,840 --> 00:30:58,600
<font color="white" size=".72c">there yeah with goalkeepers yeah</font>

701
00:30:54,399 --> 00:31:00,360
<font color="white" size=".72c">yeah yeah there we go beautiful</font>

702
00:30:58,600 --> 00:31:02,120
<font color="white" size=".72c">so now we're going to do your free kicks</font>

703
00:31:00,360 --> 00:31:05,080
<font color="white" size=".72c">but I'm not going in goal we got your</font>

704
00:31:02,120 --> 00:31:08,360
<font color="white" size=".72c">former teammate Jersey dur hello how we</font>

705
00:31:05,080 --> 00:31:10,519
<font color="white" size=".72c">doing CHR I'm going nice to meet you</font>

706
00:31:08,360 --> 00:31:13,039
<font color="white" size=".72c">good man let's go let's get</font>

707
00:31:10,519 --> 00:31:16,679
<font color="white" size=".72c">set Andy has set up the lab with the</font>

708
00:31:13,039 --> 00:31:19,000
<font color="white" size=".72c">goal 20 M away to begin Ronaldo will</font>

709
00:31:16,679 --> 00:31:21,039
<font color="white" size=".72c">take a free Kick employing the technique</font>

710
00:31:19,000 --> 00:31:23,600
<font color="white" size=".72c">he uses to bend the ball over a</font>

711
00:31:21,039 --> 00:31:23,600
<font color="white" size=".72c">defensive</font>

712
00:31:23,680 --> 00:31:27,799
<font color="white" size=".72c">[Music]</font>

713
00:31:26,159 --> 00:31:30,620
<font color="white" size=".72c">wall</font>

714
00:31:27,799 --> 00:31:35,040
<font color="white" size=".72c">okay Ronaldo and</font>

715
00:31:30,620 --> 00:31:35,040
<font color="white" size=".72c">[Music]</font>

716
00:31:36,240 --> 00:31:42,799
<font color="white" size=".72c">play it may be over in the blink of an</font>

717
00:31:38,919 --> 00:31:45,159
<font color="white" size=".72c">eye or 900 milliseconds to be</font>

718
00:31:42,799 --> 00:31:46,679
<font color="white" size=".72c">precise but what happens during this</font>

719
00:31:45,159 --> 00:31:49,120
<font color="white" size=".72c">time is</font>

720
00:31:46,679 --> 00:31:51,399
<font color="white" size=".72c">fascinating to get the ball to curve</font>

721
00:31:49,120 --> 00:31:53,799
<font color="white" size=".72c">Ronaldo must strike it in exactly the</font>

722
00:31:51,399 --> 00:31:55,840
<font color="white" size=".72c">right place this is something that is</font>

723
00:31:53,799 --> 00:31:58,480
<font color="white" size=".72c">achieved by hitting the ball off the</font>

724
00:31:55,840 --> 00:31:59,960
<font color="white" size=".72c">center of mass</font>

725
00:31:58,480 --> 00:32:02,279
<font color="white" size=".72c">so we're hitting it almost to the side</font>

726
00:31:59,960 --> 00:32:04,080
<font color="white" size=".72c">of the ball and using the inside of our</font>

727
00:32:02,279 --> 00:32:06,360
<font color="white" size=".72c">foot to wrap around that ball and</font>

728
00:32:04,080 --> 00:32:09,159
<font color="white" size=".72c">generate</font>

729
00:32:06,360 --> 00:32:10,880
<font color="white" size=".72c">spin once we've generated the spin this</font>

730
00:32:09,159 --> 00:32:12,679
<font color="white" size=".72c">creates a difference in pressure between</font>

731
00:32:10,880 --> 00:32:14,880
<font color="white" size=".72c">the inside of the ball and the outside</font>

732
00:32:12,679 --> 00:32:17,320
<font color="white" size=".72c">of the ball and we'll tend to push the</font>

733
00:32:14,880 --> 00:32:19,399
<font color="white" size=".72c">ball towards the direction of low</font>

734
00:32:17,320 --> 00:32:21,200
<font color="white" size=".72c">pressure hopefully then this curves over</font>

735
00:32:19,399 --> 00:32:24,559
<font color="white" size=".72c">the top of the wall and the keeper won't</font>

736
00:32:21,200 --> 00:32:24,559
<font color="white" size=".72c">see the ball until the last</font>

737
00:32:25,159 --> 00:32:30,039
<font color="white" size=".72c">minute the Precision is extraordinary he</font>

738
00:32:28,200 --> 00:32:32,880
<font color="white" size=".72c">sends the ball spinning around a</font>

739
00:32:30,039 --> 00:32:35,240
<font color="white" size=".72c">perfectly vertical axis veering off its</font>

740
00:32:32,880 --> 00:32:37,559
<font color="white" size=".72c">normal straight trajectory by more than</font>

741
00:32:35,240 --> 00:32:37,559
<font color="white" size=".72c">3</font>

742
00:32:39,020 --> 00:32:44,679
<font color="white" size=".72c">[Music]</font>

743
00:32:41,480 --> 00:32:48,720
<font color="white" size=".72c">m but perhaps what Ronaldo's most famous</font>

744
00:32:44,679 --> 00:32:50,279
<font color="white" size=".72c">for is his devastating power kick or</font>

745
00:32:48,720 --> 00:32:52,360
<font color="white" size=".72c">knuckle</font>

746
00:32:50,279 --> 00:32:54,480
<font color="white" size=".72c">ball if we then take a look at the way</font>

747
00:32:52,360 --> 00:32:56,480
<font color="white" size=".72c">Cristiano hits his knuckle ball this is</font>

748
00:32:54,480 --> 00:33:00,120
<font color="white" size=".72c">a free kick where very little spin is</font>

749
00:32:56,480 --> 00:33:00,120
<font color="white" size=".72c">imparted to the the ball</font>

750
00:33:03,020 --> 00:33:08,360
<font color="white" size=".72c">[Music]</font>

751
00:33:05,679 --> 00:33:11,159
<font color="white" size=".72c">play what we then get is a contact more</font>

752
00:33:08,360 --> 00:33:13,000
<font color="white" size=".72c">towards the ankle joint Center this of</font>

753
00:33:11,159 --> 00:33:15,440
<font color="white" size=".72c">course is going to generate less spin to</font>

754
00:33:13,000 --> 00:33:18,279
<font color="white" size=".72c">the ball striking the ball right in the</font>

755
00:33:15,440 --> 00:33:22,000
<font color="white" size=".72c">middle and giving it virtually no spin</font>

756
00:33:18,279 --> 00:33:22,000
<font color="white" size=".72c">sends it off in a dead straight</font>

757
00:33:22,200 --> 00:33:27,919
<font color="white" size=".72c">trajectory but at the last second the</font>

758
00:33:24,320 --> 00:33:31,159
<font color="white" size=".72c">ball unexpectedly deviates off course</font>

759
00:33:27,919 --> 00:33:32,840
<font color="white" size=".72c">is really danger for the keepers because</font>

760
00:33:31,159 --> 00:33:34,679
<font color="white" size=".72c">it's impossible to understand the</font>

761
00:33:32,840 --> 00:33:37,760
<font color="white" size=".72c">trajectory of the</font>

762
00:33:34,679 --> 00:33:41,440
<font color="white" size=".72c">ball he hits it with the laces and the</font>

763
00:33:37,760 --> 00:33:44,159
<font color="white" size=".72c">bow floats as well so it it has a double</font>

764
00:33:41,440 --> 00:33:46,639
<font color="white" size=".72c">effect it comes down very late but</font>

765
00:33:44,159 --> 00:33:49,080
<font color="white" size=".72c">during the whole move of the kick it</font>

766
00:33:46,639 --> 00:33:49,080
<font color="white" size=".72c">moves</font>

767
00:33:50,799 --> 00:33:56,200
<font color="white" size=".72c">sideways if the ball spinning is easier</font>

768
00:33:54,039 --> 00:33:58,679
<font color="white" size=".72c">difficult to to catch but easier to</font>

769
00:33:56,200 --> 00:34:01,120
<font color="white" size=".72c">understand the TR</font>

770
00:33:58,679 --> 00:34:03,360
<font color="white" size=".72c">it's all down to aerodynamics and the</font>

771
00:34:01,120 --> 00:34:06,440
<font color="white" size=".72c">secret of Ronaldo's knuckle ball is in</font>

772
00:34:03,360 --> 00:34:09,119
<font color="white" size=".72c">the seams when the ball's spinning fast</font>

773
00:34:06,440 --> 00:34:11,320
<font color="white" size=".72c">the seams have no effect but when the</font>

774
00:34:09,119 --> 00:34:13,239
<font color="white" size=".72c">ball isn't spinning the seams can catch</font>

775
00:34:11,320 --> 00:34:16,599
<font color="white" size=".72c">in the Wind on one side and not the</font>

776
00:34:13,239 --> 00:34:18,839
<font color="white" size=".72c">other it's just enough to make the ball</font>

777
00:34:16,599 --> 00:34:20,879
<font color="white" size=".72c">deviate the slight movement of the ball</font>

778
00:34:18,839 --> 00:34:23,639
<font color="white" size=".72c">in the air can generate the movement of</font>

779
00:34:20,879 --> 00:34:25,480
<font color="white" size=".72c">the seams to generate a turbulence that</font>

780
00:34:23,639 --> 00:34:27,440
<font color="white" size=".72c">varies from one side to the other side</font>

781
00:34:25,480 --> 00:34:29,239
<font color="white" size=".72c">of the ball makes it almost impossible</font>

782
00:34:27,440 --> 00:34:30,520
<font color="white" size=".72c">for the keeper to react into which way</font>

783
00:34:29,239 --> 00:34:32,480
<font color="white" size=".72c">it's going to move</font>

784
00:34:30,520 --> 00:34:33,719
<font color="white" size=".72c">first how does it feel being a</font>

785
00:34:32,480 --> 00:34:36,239
<font color="white" size=".72c">goalkeeper when he strikes the ball</font>

786
00:34:33,719 --> 00:34:38,839
<font color="white" size=".72c">straight on this trke is very hard to</font>

787
00:34:36,239 --> 00:34:42,359
<font color="white" size=".72c">read obviously the B fly is like a</font>

788
00:34:38,839 --> 00:34:44,560
<font color="white" size=".72c">balloon you know it goes left right up</font>

789
00:34:42,359 --> 00:34:48,079
<font color="white" size=".72c">and down cuz the ball move around they</font>

790
00:34:44,560 --> 00:34:49,159
<font color="white" size=".72c">can you know save b or the finger</font>

791
00:34:48,079 --> 00:34:52,000
<font color="white" size=".72c">understand it's difficult because the</font>

792
00:34:49,159 --> 00:34:55,520
<font color="white" size=".72c">ball move a lot I think sometimes it</font>

793
00:34:52,000 --> 00:34:57,480
<font color="white" size=".72c">makes uh goalkeeper scared when you know</font>

794
00:34:55,520 --> 00:34:59,400
<font color="white" size=".72c">when you see christano coming</font>

795
00:34:57,480 --> 00:35:01,520
<font color="white" size=".72c">brilliant well done well done</font>

796
00:34:59,400 --> 00:35:03,440
<font color="white" size=".72c">Jersey so this is what dck would have</font>

797
00:35:01,520 --> 00:35:05,680
<font color="white" size=".72c">seen in G this is perhaps the cues that</font>

798
00:35:03,440 --> 00:35:09,119
<font color="white" size=".72c">he might get to pick up on the amount of</font>

799
00:35:05,680 --> 00:35:11,560
<font color="white" size=".72c">weight and pressure on the standing foot</font>

800
00:35:09,119 --> 00:35:14,400
<font color="white" size=".72c">before he strikes with his right foot</font>

801
00:35:11,560 --> 00:35:16,320
<font color="white" size=".72c">that's got to be huge it's fairly large</font>

802
00:35:14,400 --> 00:35:17,920
<font color="white" size=".72c">we're talking round about 30 Stone going</font>

803
00:35:16,320 --> 00:35:20,480
<font color="white" size=".72c">through his going through his foot there</font>

804
00:35:17,920 --> 00:35:22,160
<font color="white" size=".72c">so how come the bones don't don't break</font>

805
00:35:20,480 --> 00:35:24,079
<font color="white" size=".72c">as you saw before as well very very</font>

806
00:35:22,160 --> 00:35:26,000
<font color="white" size=".72c">strong musculature he flexes that leg</font>

807
00:35:24,079 --> 00:35:28,440
<font color="white" size=".72c">slightly on impact as we then come</font>

808
00:35:26,000 --> 00:35:30,119
<font color="white" size=".72c">towards this Point here all the energy</font>

809
00:35:28,440 --> 00:35:32,920
<font color="white" size=".72c">that we've stored in this segment around</font>

810
00:35:30,119 --> 00:35:34,680
<font color="white" size=".72c">the pelvis and around the thigh then</font>

811
00:35:32,920 --> 00:35:36,920
<font color="white" size=".72c">gets translated through the knee that</font>

812
00:35:34,680 --> 00:35:39,240
<font color="white" size=".72c">power flows through the knee to whip</font>

813
00:35:36,920 --> 00:35:41,400
<font color="white" size=".72c">through to the ball very much if you</font>

814
00:35:39,240 --> 00:35:43,599
<font color="white" size=".72c">imagine like a cowboy with a whip he</font>

815
00:35:41,400 --> 00:35:46,320
<font color="white" size=".72c">moves his arm and then stops it the end</font>

816
00:35:43,599 --> 00:35:48,839
<font color="white" size=".72c">of the whip goes so fast y Ronaldo moves</font>

817
00:35:46,320 --> 00:35:50,240
<font color="white" size=".72c">his thigh very fast then stops IT and</font>

818
00:35:48,839 --> 00:35:51,599
<font color="white" size=".72c">the end of the end of the foot comes</font>

819
00:35:50,240 --> 00:35:54,440
<font color="white" size=".72c">through so</font>

820
00:35:51,599 --> 00:35:56,400
<font color="white" size=".72c">quick looking at the kick from the front</font>

821
00:35:54,440 --> 00:35:59,400
<font color="white" size=".72c">it's clear that Ronaldo's posture is</font>

822
00:35:56,400 --> 00:36:01,319
<font color="white" size=".72c">also Al a factor I have a phrase that I</font>

823
00:35:59,400 --> 00:36:03,680
<font color="white" size=".72c">I call the pillar which is basically the</font>

824
00:36:01,319 --> 00:36:05,800
<font color="white" size=".72c">crutch to the top of your head if that</font>

825
00:36:03,680 --> 00:36:08,160
<font color="white" size=".72c">pillar is straight and it is with</font>

826
00:36:05,800 --> 00:36:10,960
<font color="white" size=".72c">Ronaldo particularly on his spot kicking</font>

827
00:36:08,160 --> 00:36:13,720
<font color="white" size=".72c">and his legs are an extension of that</font>

828
00:36:10,960 --> 00:36:17,520
<font color="white" size=".72c">line even though you might tilted on its</font>

829
00:36:13,720 --> 00:36:20,480
<font color="white" size=".72c">side okay there is still that flexion</font>

830
00:36:17,520 --> 00:36:22,839
<font color="white" size=".72c">type of movement coupled that with the</font>

831
00:36:20,480 --> 00:36:25,880
<font color="white" size=".72c">fact that his body moves through the</font>

832
00:36:22,839 --> 00:36:28,119
<font color="white" size=".72c">ball you've got a pretty potent power</font>

833
00:36:25,880 --> 00:36:30,200
<font color="white" size=".72c">model there</font>

834
00:36:28,119 --> 00:36:32,839
<font color="white" size=".72c">but just how much speed does this power</font>

835
00:36:30,200 --> 00:36:34,760
<font color="white" size=".72c">generate Andy has designed an unusual</font>

836
00:36:32,839 --> 00:36:37,640
<font color="white" size=".72c">test to find</font>

837
00:36:34,760 --> 00:36:40,079
<font color="white" size=".72c">out inspired by an event in Ronaldo's</font>

838
00:36:37,640 --> 00:36:41,800
<font color="white" size=".72c">childhood six sheets of glass are</font>

839
00:36:40,079 --> 00:36:44,359
<font color="white" size=".72c">arranged around a speed</font>

840
00:36:41,800 --> 00:36:46,720
<font color="white" size=".72c">monitor Ronaldo will fire the ball at</font>

841
00:36:44,359 --> 00:36:49,319
<font color="white" size=".72c">this glass Target what is it like as a</font>

842
00:36:46,720 --> 00:36:53,280
<font color="white" size=".72c">kid smashing Windows well when I'm when</font>

843
00:36:49,319 --> 00:36:56,839
<font color="white" size=".72c">I'm kid I'm I think I'm break just one</font>

844
00:36:53,280 --> 00:36:58,040
<font color="white" size=".72c">glass of one neighbor it was very very</font>

845
00:36:56,839 --> 00:37:00,400
<font color="white" size=".72c">problem because when I'm arriving home</font>

846
00:36:58,040 --> 00:37:02,480
<font color="white" size=".72c">my mom kick my</font>

847
00:37:00,400 --> 00:37:04,680
<font color="white" size=".72c">ass this is so this is the perfect</font>

848
00:37:02,480 --> 00:37:06,720
<font color="white" size=".72c">situation where you can smash glass and</font>

849
00:37:04,680 --> 00:37:09,460
<font color="white" size=".72c">no it's okay no it's not problem nobody</font>

850
00:37:06,720 --> 00:37:13,319
<font color="white" size=".72c">going to kick my ass so I'm</font>

851
00:37:09,460 --> 00:37:15,680
<font color="white" size=".72c">[Music]</font>

852
00:37:13,319 --> 00:37:18,319
<font color="white" size=".72c">happy as much power as possible so we</font>

853
00:37:15,680 --> 00:37:18,319
<font color="white" size=".72c">can smash them</font>

854
00:37:19,040 --> 00:37:24,079
<font color="white" size=".72c">glasses Ral this is your chance to take</font>

855
00:37:21,720 --> 00:37:28,599
<font color="white" size=".72c">your free kick with no restrictions</font>

856
00:37:24,079 --> 00:37:28,599
<font color="white" size=".72c">nothing at all is going to hold you back</font>

857
00:37:30,050 --> 00:37:47,789
<font color="white" size=".72c">[Music]</font>

858
00:37:50,610 --> 00:37:58,040
<font color="white" size=".72c">[Music]</font>

859
00:37:53,480 --> 00:38:00,720
<font color="white" size=".72c">o that's mad look at that I'm going free</font>

860
00:37:58,040 --> 00:38:00,720
<font color="white" size=".72c">free taken</font>

861
00:38:01,160 --> 00:38:06,839
<font color="white" size=".72c">out so what speed has been recorded what</font>

862
00:38:04,880 --> 00:38:09,040
<font color="white" size=".72c">we wanted to do is see just how fast</font>

863
00:38:06,839 --> 00:38:12,200
<font color="white" size=".72c">that ball speed actually was this is</font>

864
00:38:09,040 --> 00:38:13,560
<font color="white" size=".72c">pure unadulterated maximum speed and we</font>

865
00:38:12,200 --> 00:38:15,680
<font color="white" size=".72c">can see we took our readings from the</font>

866
00:38:13,560 --> 00:38:18,319
<font color="white" size=".72c">ball here and we're hitting round about</font>

867
00:38:15,680 --> 00:38:22,560
<font color="white" size=".72c">35 m a second or that will translate</font>

868
00:38:18,319 --> 00:38:25,440
<font color="white" size=".72c">into 80 M hour 80 M hour 80 M hour yeah</font>

869
00:38:22,560 --> 00:38:28,400
<font color="white" size=".72c">that's ferocious Ronaldo's free kick is</font>

870
00:38:25,440 --> 00:38:30,000
<font color="white" size=".72c">one of the fastest in the world it's a</font>

871
00:38:28,400 --> 00:38:32,640
<font color="white" size=".72c">match winner and one of his key</font>

872
00:38:30,000 --> 00:38:35,720
<font color="white" size=".72c">strengths a trademark that involves a</font>

873
00:38:32,640 --> 00:38:37,680
<font color="white" size=".72c">unique and unconventional technique the</font>

874
00:38:35,720 --> 00:38:39,920
<font color="white" size=".72c">rest want to do the rest let's take the</font>

875
00:38:37,680 --> 00:38:39,920
<font color="white" size=".72c">rest</font>

876
00:38:44,020 --> 00:38:52,889
<font color="white" size=".72c">[Music]</font>

877
00:38:55,520 --> 00:38:58,520
<font color="white" size=".72c">out</font>

878
00:39:00,610 --> 00:39:03,679
<font color="white" size=".72c">[Applause]</font>

879
00:39:04,280 --> 00:39:09,640
<font color="white" size=".72c">it's better that felt better huh yeah</font>

880
00:39:06,560 --> 00:39:11,400
<font color="white" size=".72c">look at the damage here just here look</font>

881
00:39:09,640 --> 00:39:14,079
<font color="white" size=".72c">at the damage down there straight</font>

882
00:39:11,400 --> 00:39:16,800
<font color="white" size=".72c">through it's clear this area let's clear</font>

883
00:39:14,079 --> 00:39:20,160
<font color="white" size=".72c">this you need those that's the only time</font>

884
00:39:16,800 --> 00:39:20,160
<font color="white" size=".72c">you don't get in trouble for smashing</font>

885
00:39:21,319 --> 00:39:26,440
<font color="white" size=".72c">glass in the final challenge Ronaldo</font>

886
00:39:24,400 --> 00:39:31,319
<font color="white" size=".72c">will need to use all his fine-tuned abil</font>

887
00:39:26,440 --> 00:39:31,319
<font color="white" size=".72c">I ities in one amazing test of</font>

888
00:39:33,460 --> 00:39:37,300
<font color="white" size=".72c">[Music]</font>

889
00:39:35,940 --> 00:39:42,550
<font color="white" size=".72c">[Applause]</font>

890
00:39:37,300 --> 00:39:42,550
<font color="white" size=".72c">[Music]</font>

891
00:39:46,010 --> 00:39:58,400
<font color="white" size=".72c">[Music]</font>

892
00:39:55,400 --> 00:39:58,400
<font color="white" size=".72c">skill</font>

893
00:39:59,720 --> 00:40:02,830
<font color="white" size=".72c">[Music]</font>

894
00:40:06,040 --> 00:40:20,240
<font color="white" size=".72c">[Music]</font>

895
00:40:17,520 --> 00:40:22,480
<font color="white" size=".72c">like never before Cristiano Ronaldo's</font>

896
00:40:20,240 --> 00:40:25,640
<font color="white" size=".72c">Talent is being put under the</font>

897
00:40:22,480 --> 00:40:29,190
<font color="white" size=".72c">microscope so far his body strength</font>

898
00:40:25,640 --> 00:40:33,640
<font color="white" size=".72c">mental ability and technique have been</font>

899
00:40:29,190 --> 00:40:35,720
<font color="white" size=".72c">[Music]</font>

900
00:40:33,640 --> 00:40:37,880
<font color="white" size=".72c">dissected but there's one aspect of</font>

901
00:40:35,720 --> 00:40:40,680
<font color="white" size=".72c">Ronaldo's game still to</font>

902
00:40:37,880 --> 00:40:43,040
<font color="white" size=".72c">test his breathtaking</font>

903
00:40:40,680 --> 00:40:44,599
<font color="white" size=".72c">skill one of Christiano Ronaldo's</font>

904
00:40:43,040 --> 00:40:47,359
<font color="white" size=".72c">biggest strengths is how quickly he's</font>

905
00:40:44,599 --> 00:40:50,440
<font color="white" size=".72c">able to to move his feet the laboratory</font>

906
00:40:47,359 --> 00:40:53,040
<font color="white" size=".72c">has been reconfigured as a 25 M course</font>

907
00:40:50,440 --> 00:40:55,200
<font color="white" size=".72c">with a finish at the far end the</font>

908
00:40:53,040 --> 00:40:57,760
<font color="white" size=".72c">challenge is for Ronaldo to run with the</font>

909
00:40:55,200 --> 00:40:59,760
<font color="white" size=".72c">ball from one end to the the other but</font>

910
00:40:57,760 --> 00:41:02,640
<font color="white" size=".72c">lined up against him is a team of</font>

911
00:40:59,760 --> 00:41:06,280
<font color="white" size=".72c">weapons trained snipers armed with laser</font>

912
00:41:02,640 --> 00:41:09,040
<font color="white" size=".72c">sighted guns they will try to shoot the</font>

913
00:41:06,280 --> 00:41:11,359
<font color="white" size=".72c">ball the course is divided into three</font>

914
00:41:09,040 --> 00:41:13,640
<font color="white" size=".72c">sections and as Ronaldo makes it from</font>

915
00:41:11,359 --> 00:41:17,160
<font color="white" size=".72c">one section to the next the number of</font>

916
00:41:13,640 --> 00:41:19,280
<font color="white" size=".72c">snipers increases final test snipers</font>

917
00:41:17,160 --> 00:41:22,760
<font color="white" size=".72c">alley this is how it's going to work</font>

918
00:41:19,280 --> 00:41:25,400
<font color="white" size=".72c">when they hit the ball it will make this</font>

919
00:41:22,760 --> 00:41:28,160
<font color="white" size=".72c">noise you're going to hear that okay</font>

920
00:41:25,400 --> 00:41:30,839
<font color="white" size=".72c">when they miss you're hear</font>

921
00:41:28,160 --> 00:41:32,680
<font color="white" size=".72c">this I fully expect you to make it from</font>

922
00:41:30,839 --> 00:41:34,880
<font color="white" size=".72c">the beginning to the end without a</font>

923
00:41:32,680 --> 00:41:37,160
<font color="white" size=".72c">sniper getting you okay okay let's give</font>

924
00:41:34,880 --> 00:41:37,160
<font color="white" size=".72c">it a</font>

925
00:41:37,520 --> 00:41:42,280
<font color="white" size=".72c">go to get through the course without the</font>

926
00:41:40,119 --> 00:41:45,079
<font color="white" size=".72c">lasers getting a lock on the reflective</font>

927
00:41:42,280 --> 00:41:47,520
<font color="white" size=".72c">ball is an incredibly tough challenge</font>

928
00:41:45,079 --> 00:41:49,560
<font color="white" size=".72c">Ronaldo will have to perform skills not</font>

929
00:41:47,520 --> 00:41:52,119
<font color="white" size=".72c">just at speed but in ways that the</font>

930
00:41:49,560 --> 00:41:54,400
<font color="white" size=".72c">snipers can't predict will he be able to</font>

931
00:41:52,119 --> 00:41:59,440
<font color="white" size=".72c">dance his way through the beams okay</font>

932
00:41:54,400 --> 00:41:59,440
<font color="white" size=".72c">Ronaldo the final test free two</font>

933
00:42:00,079 --> 00:42:05,359
<font color="white" size=".72c">one section one keep it keep it keep it</font>

934
00:42:03,119 --> 00:42:07,000
<font color="white" size=".72c">keep it keep it good good good keep</font>

935
00:42:05,359 --> 00:42:11,040
<font color="white" size=".72c">going keep going good</font>

936
00:42:07,000 --> 00:42:13,119
<font color="white" size=".72c">good I hit and go on go on go go go go</font>

937
00:42:11,040 --> 00:42:15,839
<font color="white" size=".72c">go keep going keep going good keep going</font>

938
00:42:13,119 --> 00:42:18,920
<font color="white" size=".72c">keep going good good good now section</font>

939
00:42:15,839 --> 00:42:21,440
<font color="white" size=".72c">two go keep going keep going good good</font>

940
00:42:18,920 --> 00:42:23,660
<font color="white" size=".72c">good good good good good section three</font>

941
00:42:21,440 --> 00:42:24,800
<font color="white" size=".72c">good good good I'm</font>

942
00:42:23,660 --> 00:42:28,160
<font color="white" size=".72c">[Music]</font>

943
00:42:24,800 --> 00:42:28,160
<font color="white" size=".72c">finished qu</font>

944
00:42:28,599 --> 00:42:35,079
<font color="white" size=".72c">how hard is that difficult difficult one</font>

945
00:42:31,680 --> 00:42:38,000
<font color="white" size=".72c">shot one only one got you then one one</font>

946
00:42:35,079 --> 00:42:39,559
<font color="white" size=".72c">rabbit one rabbit tremendous what's the</font>

947
00:42:38,000 --> 00:42:43,079
<font color="white" size=".72c">hardest thing it's just not standing</font>

948
00:42:39,559 --> 00:42:45,720
<font color="white" size=".72c">still yes most of the times I dribble</font>

949
00:42:43,079 --> 00:42:48,440
<font color="white" size=".72c">and I go forward but here you have to</font>

950
00:42:45,720 --> 00:42:50,920
<font color="white" size=".72c">stay around which is is more difficult</font>

951
00:42:48,440 --> 00:42:52,440
<font color="white" size=".72c">it's a lot more difficult and I think</font>

952
00:42:50,920 --> 00:42:55,440
<font color="white" size=".72c">it's more easy for them usually you'd</font>

953
00:42:52,440 --> 00:42:57,400
<font color="white" size=".72c">move a lot quicker go away no it's just</font>

954
00:42:55,440 --> 00:42:58,960
<font color="white" size=".72c">for I give you opportunity to them to to</font>

955
00:42:57,400 --> 00:43:01,559
<font color="white" size=".72c">give a</font>

956
00:42:58,960 --> 00:43:02,320
<font color="white" size=".72c">shot you're being fair playing it fair</font>

957
00:43:01,559 --> 00:43:09,119
<font color="white" size=".72c">yeah</font>

958
00:43:02,320 --> 00:43:11,400
<font color="white" size=".72c">[Music]</font>

959
00:43:09,119 --> 00:43:14,559
<font color="white" size=".72c">perfect so how did he manage to get</font>

960
00:43:11,400 --> 00:43:15,839
<font color="white" size=".72c">through the course virtually unscathed</font>

961
00:43:14,559 --> 00:43:18,319
<font color="white" size=".72c">when Cristiano was doing the test with</font>

962
00:43:15,839 --> 00:43:20,839
<font color="white" size=".72c">the snipers see a lot of very good very</font>

963
00:43:18,319 --> 00:43:23,359
<font color="white" size=".72c">impressive close work with the ball lot</font>

964
00:43:20,839 --> 00:43:23,359
<font color="white" size=".72c">of skills on</font>

965
00:43:25,079 --> 00:43:43,559
<font color="white" size=".72c">show</font>

966
00:43:26,540 --> 00:43:46,440
<font color="white" size=".72c">[Music]</font>

967
00:43:43,559 --> 00:43:49,160
<font color="white" size=".72c">he manages to combine a c turn with</font>

968
00:43:46,440 --> 00:43:51,640
<font color="white" size=".72c">rolling the outside of his foot over the</font>

969
00:43:49,160 --> 00:43:53,680
<font color="white" size=".72c">top of the ball swiveling back around</font>

970
00:43:51,640 --> 00:43:55,280
<font color="white" size=".72c">then drops his center of gravity knocks</font>

971
00:43:53,680 --> 00:43:57,359
<font color="white" size=".72c">the ball from his feet and accelerates</font>

972
00:43:55,280 --> 00:43:59,599
<font color="white" size=".72c">away leaving his opponent for</font>

973
00:43:57,359 --> 00:44:01,520
<font color="white" size=".72c">dead if we watch something such as the</font>

974
00:43:59,599 --> 00:44:03,559
<font color="white" size=".72c">step over we'll see that the timing of</font>

975
00:44:01,520 --> 00:44:05,200
<font color="white" size=".72c">the step over occurs at just the right</font>

976
00:44:03,559 --> 00:44:06,720
<font color="white" size=".72c">time to make the opponent think that</font>

977
00:44:05,200 --> 00:44:08,359
<font color="white" size=".72c">he's going to move one way before</font>

978
00:44:06,720 --> 00:44:10,559
<font color="white" size=".72c">offering them the signal to move the</font>

979
00:44:08,359 --> 00:44:12,720
<font color="white" size=".72c">other but the key is that fast foot</font>

980
00:44:10,559 --> 00:44:15,200
<font color="white" size=".72c">movement lots of little touches and</font>

981
00:44:12,720 --> 00:44:17,880
<font color="white" size=".72c">keeping the ball</font>

982
00:44:15,200 --> 00:44:19,640
<font color="white" size=".72c">moving it was really amazing to see that</font>

983
00:44:17,880 --> 00:44:21,480
<font color="white" size=".72c">he managed to perform so well in a</font>

984
00:44:19,640 --> 00:44:23,599
<font color="white" size=".72c">situation that he wouldn't necessarily</font>

985
00:44:21,480 --> 00:44:25,480
<font color="white" size=".72c">have been in ever before but he could</font>

986
00:44:23,599 --> 00:44:26,880
<font color="white" size=".72c">still keep control keep his beliefs nice</font>

987
00:44:25,480 --> 00:44:28,119
<font color="white" size=".72c">and positive</font>

988
00:44:26,880 --> 00:44:31,040
<font color="white" size=".72c">there will have been no thoughts of</font>

989
00:44:28,119 --> 00:44:33,240
<font color="white" size=".72c">failure no thoughts of what happens if I</font>

990
00:44:31,040 --> 00:44:35,319
<font color="white" size=".72c">lose control that just won't even enter</font>

991
00:44:33,240 --> 00:44:37,480
<font color="white" size=".72c">his head at all it's complete belief in</font>

992
00:44:35,319 --> 00:44:39,760
<font color="white" size=".72c">what he's going to do remaining positive</font>

993
00:44:37,480 --> 00:44:41,200
<font color="white" size=".72c">the whole time some people dance over</font>

994
00:44:39,760 --> 00:44:43,400
<font color="white" size=".72c">the ball but he don't move the ball he</font>

995
00:44:41,200 --> 00:44:45,559
<font color="white" size=".72c">move the ball a dance over the ball it's</font>

996
00:44:43,400 --> 00:44:47,280
<font color="white" size=".72c">difficult for the opponent to stop him</font>

997
00:44:45,559 --> 00:44:51,280
<font color="white" size=".72c">the ball is like a rabbit it's</font>

998
00:44:47,280 --> 00:44:51,280
<font color="white" size=".72c">impossible to to shoot the</font>

999
00:44:51,760 --> 00:44:57,079
<font color="white" size=".72c">ball amazing Ronaldo how you found the</font>

1000
00:44:54,160 --> 00:45:00,319
<font color="white" size=".72c">test today well for me to fantastic day</font>

1001
00:44:57,079 --> 00:45:03,400
<font color="white" size=".72c">to see how how my body works we to do</font>

1002
00:45:00,319 --> 00:45:05,400
<font color="white" size=".72c">tests what we did I think it's amazing</font>

1003
00:45:03,400 --> 00:45:08,559
<font color="white" size=".72c">so it's it's great for me thank you for</font>

1004
00:45:05,400 --> 00:45:10,319
<font color="white" size=".72c">the opportunity I try to improve much</font>

1005
00:45:08,559 --> 00:45:12,119
<font color="white" size=".72c">much better there's not much more you</font>

1006
00:45:10,319 --> 00:45:14,160
<font color="white" size=".72c">can improve it's been a great day test</font>

1007
00:45:12,119 --> 00:45:17,319
<font color="white" size=".72c">thank you very much good</font>

1008
00:45:14,160 --> 00:45:19,920
<font color="white" size=".72c">man Cristiano Ronaldo's footwork is</font>

1009
00:45:17,319 --> 00:45:21,559
<font color="white" size=".72c">perhaps the most influential factor in</font>

1010
00:45:19,920 --> 00:45:24,880
<font color="white" size=".72c">his rise to become one of the most</font>

1011
00:45:21,559 --> 00:45:28,240
<font color="white" size=".72c">successful goal scoring machines in</font>

1012
00:45:24,880 --> 00:45:30,880
<font color="white" size=".72c">history but today's tests have revealed</font>

1013
00:45:28,240 --> 00:45:32,599
<font color="white" size=".72c">how his body plays a crucial role in his</font>

1014
00:45:30,880 --> 00:45:34,839
<font color="white" size=".72c">Effectiveness on the</font>

1015
00:45:32,599 --> 00:45:37,119
<font color="white" size=".72c">pitch one of the most impressive things</font>

1016
00:45:34,839 --> 00:45:39,160
<font color="white" size=".72c">about him was his strength and his power</font>

1017
00:45:37,119 --> 00:45:41,200
<font color="white" size=".72c">I think this is what sets him apart</font>

1018
00:45:39,160 --> 00:45:43,160
<font color="white" size=".72c">alongside that high high level of skill</font>

1019
00:45:41,200 --> 00:45:45,640
<font color="white" size=".72c">he has and something other players find</font>

1020
00:45:43,160 --> 00:45:48,280
<font color="white" size=".72c">it very very hard to</font>

1021
00:45:45,640 --> 00:45:51,310
<font color="white" size=".72c">replicate his body strength contributes</font>

1022
00:45:48,280 --> 00:45:54,000
<font color="white" size=".72c">significantly in all areas of his</font>

1023
00:45:51,310 --> 00:45:56,559
<font color="white" size=".72c">[Music]</font>

1024
00:45:54,000 --> 00:46:00,060
<font color="white" size=".72c">performance but his technique enables</font>

1025
00:45:56,559 --> 00:46:03,139
<font color="white" size=".72c">him to generate maximum</font>

1026
00:46:00,060 --> 00:46:03,139
<font color="white" size=".72c">[Music]</font>

1027
00:46:04,520 --> 00:46:08,440
<font color="white" size=".72c">power it's the mental strength that he</font>

1028
00:46:06,680 --> 00:46:10,160
<font color="white" size=".72c">shows to be able to perform in front of</font>

1029
00:46:08,440 --> 00:46:12,200
<font color="white" size=".72c">huge crowds under massive amounts of</font>

1030
00:46:10,160 --> 00:46:14,520
<font color="white" size=".72c">pressure but also the decisionmaking</font>

1031
00:46:12,200 --> 00:46:16,920
<font color="white" size=".72c">processes that he has to make constantly</font>

1032
00:46:14,520 --> 00:46:19,800
<font color="white" size=".72c">while he's on the pitch we often forget</font>

1033
00:46:16,920 --> 00:46:23,119
<font color="white" size=".72c">how big an athlete Ronaldo</font>

1034
00:46:19,800 --> 00:46:27,280
<font color="white" size=".72c">is and uh we often forget that this guy</font>

1035
00:46:23,119 --> 00:46:29,880
<font color="white" size=".72c">delivers between 50 and 6 65 games per</font>

1036
00:46:27,280 --> 00:46:32,839
<font color="white" size=".72c">season and that's in an offensive</font>

1037
00:46:29,880 --> 00:46:34,920
<font color="white" size=".72c">position as a striker that's absolutely</font>

1038
00:46:32,839 --> 00:46:36,640
<font color="white" size=".72c">exceptional some players can do it in</font>

1039
00:46:34,920 --> 00:46:39,079
<font color="white" size=".72c">training but cannot deliver it in the</font>

1040
00:46:36,640 --> 00:46:41,200
<font color="white" size=".72c">big games Ronaldo can and that's why he</font>

1041
00:46:39,079 --> 00:46:44,000
<font color="white" size=".72c">goes in the category of the the great</font>

1042
00:46:41,200 --> 00:46:46,520
<font color="white" size=".72c">players what gives Ronaldo The Edge over</font>

1043
00:46:44,000 --> 00:46:49,960
<font color="white" size=".72c">so many other players is that he's</font>

1044
00:46:46,520 --> 00:46:52,240
<font color="white" size=".72c">strong in every single aspect of his</font>

1045
00:46:49,960 --> 00:46:53,440
<font color="white" size=".72c">game and that's the secret to his</font>

1046
00:46:52,240 --> 00:46:54,800
<font color="white" size=".72c">winning</font>

1047
00:46:53,440 --> 00:46:57,640
<font color="white" size=".72c">[Music]</font>

1048
00:46:54,800 --> 00:47:00,119
<font color="white" size=".72c">performance my strength is to do the</font>

1049
00:46:57,640 --> 00:47:02,920
<font color="white" size=".72c">right things to eat good to sleep well</font>

1050
00:47:00,119 --> 00:47:05,079
<font color="white" size=".72c">to training well and uh to improve</font>

1051
00:47:02,920 --> 00:47:09,290
<font color="white" size=".72c">myself in the football I do it</font>

1052
00:47:05,079 --> 00:47:24,720
<font color="white" size=".72c">always things to focus for the</font>

1053
00:47:09,290 --> 00:47:26,810
<font color="white" size=".72c">[Music]</font>

1054
00:47:24,720 --> 00:47:36,389
<font color="white" size=".72c">football</font>

1055
00:47:26,810 --> 00:47:36,389
<font color="white" size=".72c">[Music]</font>